Bitter herbs, scientific name bitter food, is the asteraceae plant, edible leaves, at the same time, is still dual-purpose food for medicine and food, drug name Patrinia. Usually harvested in April-May.

How to save bitter herbs

the first method

Wash the bitter herbs, rub them with salt and rub them like a noodle.

Place the rubbed lettuce for 15 minutes, bottling and sealing.

This bitter can be stored for a long time.

The second method

Wash the bitter herbs and soften them in the sun.

Wrap the clean air with plastic wrap, and then dig a dirt pit like a radish (the pit must be deep and it must be in the backlight).

In the winter, you can dig it out and eat it.

How to eat bitter herbs

1. Divide a pack of bitter herbs into eight small portions (approximately 15g), remove one of them, and use the rest.

2, wash out the bitter herbs, into the pot (stainless steel pot, do not use iron pan), add about 1000 ml of water;

3, boil and cook for about 5-8 minutes, then go to the residue, the remaining soup into the container;

4. Put the brown sugar into the cup first, and pour the well-being soup into a cup and stir it until it is warm and drink it. When the boiled, don't add brown sugar and put brown sugar on it. Do not put it cold again. Be sure to add brown sugar. Every time you want to boil. Brown sugar (preferably dark brown sugar in department stores) plus two or three spoons of brown sugar. When drinking bitter vegetable soup, it must be warm. 50-100 ml each time, three times a day,

5. Take it 30 minutes after a meal.

Dietary efficacy of bitter herbs

Bitter herbs help improve liver function

The bitter herbs contain yellow flower sauce, and the yellow flower sauce has the effect of promoting liver cell regeneration and improving liver function.

Bitter herbs help antibacterial and anti-inflammatory

The bitter herbs contain choline and sterols and other substances have good bactericidal efficacy, have strong antibacterial effect on Staphylococcus aureus, Pseudomonas aeruginosa, Escherichia coli, Shigella, Salmonella typhi, help to clear heat Bacteria anti-inflammatory and suppurative.

Bitter herbs help ease diabetes

The bitter, bitter taste of bitter herbs is excellent for diabetics.

Bitter herbs help alleviate anemia

Bitter vegetables are rich in nutrients, but also rich in iron and calcium salts of some minerals, help to promote red blood cell regeneration, improve human hematopoietic function, prevent anemia.

Bitter herbs help develop

Bitter herbs are rich in amino acids, and they are complete in variety. They also contain a variety of inorganic salts and trace elements, which have a certain role in promoting children's growth and development.

Bitter herbs help prevent cancer

Bitter water decoction has obvious inhibitory effect on blood cell deoxygenase in acute lymphoblastic leukemia patients with acute and chronic myeloid leukemia, and can also be used to prevent cervical cancer, rectal cancer, and anal cancer.

Organic Grains

Our company's organic grains are self-produced in organic bases. The high-quality grains industry belt of 45 degrees north latitude, the black soil in the northeast and the abundant sunshine endow the grains with special quality, and the heavy snow cover for 6 months every year gives the land enough nutrients. , the low temperature climate directly kills the pests and diseases in the soil. Dewei organic grains are packaged in vacuum double-layer bags, with a refined appearance and good fresh-keeping effect, and have been unanimously recognized by consumers in the market. "Food is the priority for the people, and food safety is the first", we have been pursuing "the taste of China in the 1970s", bringing healthy grains back to the society and adding value to the health of the whole people!

Jilin Yomi Agricultural and Sideline Products Import and Export Co.LTD. focusing on building a green base, building a characteristic industrial chain, deepening the channel supply chain, vigorously developing export trade, and leading the development direction of the entire industry; insisting on green development, promoting the concept of health, and making every effort to build a national leading enterprise in the organic grain industry.

Grains Of Rice,Grains Without Gluten,Grain Rice Nutrition,Types Of Rice

Yomifresh , https://www.yomifresh.com