What's wrong with eating more mint

insomnia

A small amount of mint is used to help relax tension and make people feel good and fall asleep easily. However, the large amount of food at night, mint is refreshing, refreshing, exciting effect, will affect sleep, and even insomnia.

Poisoning

Peppermint contains 1-3% volatile oil, oil contains menthol (menthol) about 80%, followed by menthone, isomenthol, terpene and so on. Not only has a stimulating effect on the digestive tract, but also has inhibitory effects on the medulla oblongata and heart. Serving 20 ml of menthol can cause severe poisoning, and poisoning is often caused by overdose.

Causes respiratory palsy

Peppermint oil and menthol in peppermint have a strong numbing effect on the human body. If you eat too much, it may cause respiratory system paralysis. The most serious may cause death.

Mint is cool and cold should not be eaten.

Mint has an irritating effect on the oral mucosa, and excessive consumption can damage the oral tissue.

Mint candy can easily lead to carbonated drinks and beer spewing. It is best not to eat these two foods at the same time, so as not to cause adverse reactions such as bloating, carbon dioxide poisoning.

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