The winter ginseng health, ginseng in the road. Ginseng is slightly lukewarm, sweet, slightly bitter, spleen, lungs, and heart meridians. It has the functions of nourishing vital energy, complex pulse and off-putting, sedative and tranquilizing, and delaying aging. However, different types of ginseng also differ in their nature and effects, and they have different indications.

Wild ginseng yin and yang fill up, the best effect; red ginseng partial temperature, white ginseng or sugar ginseng peace, while the American ginseng cool. Korean red ginseng and Jilin red participate in Japanese red ginseng is generally suitable for the aged with high physical and yang deficiency, usually pale, limbs are not warm, Yaoxisuanruan, movement is gasping and other symptoms, postoperative or women uterine bleeding It is also suitable for those with excessive postpartum hemorrhage. Sugar ginseng and white ginseng are suitable for qi deficiency and fatigue, short-sounding and lax words, and patients with sweating or poor digestion and absorption function. American ginseng is suitable for people who have dry mouth, dry mouth, yin fever, and heat. All kinds of ginseng powers are similar and weak.

Many people think that ginseng is a single stew, but it is not. In this case, we introduce six methods for selection.

Digging:

Every time 1-2 slices of ginseng are used, the mouth is slowly chewed and crunched.

Decoction to drink:

Cut ginseng into tablets, wash it in a jar, add fresh water (2 cm higher than the ginseng slice) for 0.5-1 hour, and cover with a small fire for 1-1.5 hours.

Stewware:

Put 5-8 slices of ginseng into a small bowl, add appropriate amount of fresh water, add 0.5 mL of water in a pot filled with cold water, and add appropriate amount of honey with soup and slag.

Tea Beverage Service:

Take 5-8 tablets of ginseng slices, place them in a cup, pour boiling water, cover for 5-10 minutes, then serve tea. You can even soak many times until the soup becomes lighter. You can even take the soup together with the slag.

Soaked Beverage:

Take pruning ginseng 10-20 grams, immersed in 500 ml white wine, sealed, shaking the container once a day, two weeks later to take. About 10 ml each time.

Grinding at the end:

The ginseng is ground into a powder and taken in capsules, 1.5 to 2 grams each time, or it may be delivered in boiling water.

It is worth reminding that while taking ginseng, do not eat radish, green beans, or tea, so as not to affect the compensation. If you have a cold, fever, or other disease, or if you have improper use, such as abdominal distension, poor appetite, etc., you should stop taking it, or stew radish and green beans to reduce the symptoms.

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