1. According to a Dutch study, drinking five cups of black tea a day can reduce the risk of cerebrovascular disease. Black tea not only does not hurt the stomach, but can stomach. Regular consumption of sugared black tea and black tea with milk can reduce inflammation, protect gastric mucosa, and have a certain effect on the treatment of ulcers.

2. Drinking black tea has many benefits for the body. Studies have shown that black tea seems to increase blood vessel function in patients with coronary heart disease and restore the health of patients with coronary artery disease. Black tea is fermented and baked. During fermentation, the tea becomes red oxide under the action of oxidase and becomes black tea. Black tea is mild in texture, mellow in taste, rich in trace element potassium in addition to a variety of water-soluble vitamins, and 70% potassium can be dissolved in tea when brewed. Potassium can increase the blood circulation of the heart and reduce the consumption of calcium in the body. Because the manganese contained in black tea is one of the indispensable elements of the bone structure, drinking black tea is also beneficial to bone health. Foreign sources have reported that regular drinking of black tea has the effect of preventing influenza, stroke and skin cancer.

Research shows that because black tea contains a flavonoid compound, it acts like an antioxidant and prevents stroke and heart disease. A new study in the United States shows that people who drink a cup of black tea every day have a 40% lower risk of heart disease than those who do not drink tea.

3 can help gastrointestinal digestion, to greasy, appetizing mouth, help health, promote appetite, diuretic, eliminate edema. Black tea can strengthen heart function.

Black tea's mildness and full-bodied flavor help to strengthen bones first. Researchers at the University of Cambridge Medical School conducted a diet and bone density survey of 1,256 women aged 65-76 living nearby. The results show that tea is rich in flavonoids, which can reduce women's risk of osteoporosis. Second, drinking black tea can prevent influenza, myocardial infarction, stroke and skin diseases. The study found that regular use of black tea gargle or direct drinking has the effect of preventing influenza; black tea is rich in trace elements of potassium, after brewing, 70% of potassium can be dissolved in tea, can enhance blood circulation of the heart, and can reduce calcium in the body The consumption. For people who drink 5 cups of black tea a day, the risk of stroke is 69% lower than that of people who do not drink black tea.

People who drink black tea, preferably milk, drink tea without milk, have a relatively high proportion of oxalic acid. Oxalic acid is generally excreted in the urine, but for some people, there is still some oxalic acid accumulates in the body, eventually forming kidney stones. The calcium in milk can be combined with oxalic acid to make it smooth.

It is recommended that you drink black tea at night. Because green tea belongs to non-fermented tea, the content of tea polyphenols is relatively high, and it maintains its original nature and has a strong irritant. Black tea is a fully fermented tea. Although the content of tea polyphenols is small, it undergoes a “curing” process and is weakly irritating. , gentler and gentle, suitable for drinking in the evening. Especially for people with weak spleen and stomach, adding a little milk while drinking black tea can have a certain warm stomach effect.

Like black tea, women can't absolutely say that green tea is good or black tea is good. Scientific tea drinking depends on the season. Climate change is different throughout the year, and people's physiological needs are also different. Because of the physiological needs of people, Combining the character of tea, it is better to choose different teas for drinking in the four seasons so that the tea can reach a higher level. Green tea is high in amino acid content of unfermented tea, black tea is fermented, tea polyphenols are oxidized to carotenoids, theaflavin, etc., forming a specific color and fragrance of black tea. There is a bit of good upstairs, from the perspective of cancer, green tea. It is indeed better than black tea, and it is the best among the 6 basic teas, but

According to Professor Han Chi from the Institute of Nutrition and Food Research, Chinese Academy of Preventive Medicine, tea contains more than 500 chemical components, of which polyphenols account for 20% to 35%. After tea polyphenols are oxidized, tea pigments are formed. The monomers are thearubigin, theaflavin and theaflavin. Both tea polyphenols and tea pigments play an important role in human health. They are the main bioactive components in tea and are also the main antioxidants in tea.

Studies have shown that tea polyphenols and tea pigments all have strong antioxidative effects. They can induce antioxidative enzyme activity in vivo, inhibit the metabolic activation of carcinogens, and inhibit the abnormal proliferation of tumors. It can also interrupt or prevent lipid peroxidation. Removes superoxide and hydroxyl radicals and inhibits atherosclerosis.

Saying that tea has the function of improving blood vessels is actually the inhibitory effect of theaflavin on angiotensin I converting enzyme, and that caffeine and catechin can make the blood vessel wall relax and relax blood vessels. Tea has this effect. From the theory of traditional Chinese medicine, green tea is cold and black tea is warm. In general, black tea is consumed in winter, tea is consumed in spring, and green tea is consumed in summer.

There is also a benefit of black tea, that is, mild, good compatibility, so you can add milk, roses, honey, etc., bubble drink tea.

Of course, there are personal preferences. I personally think that drinking black tea.

The British love to drink black tea. How many teas a British person drink each day?

According to statistics, each person in the United Kingdom drinks 4 cups of black tea every day. On average, one year goes by. One person needs about 3.5 kilograms of tea. This figure has already surpassed the hometown of black tea in China. So what is it about the tea they drink?

The original British tea is divided into breakfast tea and Earl Grey tea according to the classification. The so-called morning tea, in addition to the official breakfast tea (English BreakfastTea), some British people do not get up in the morning to drink a cup of strong tea, some people call it "cup tea."

The English afternoon tea is also called "dining tea," mostly at four or five o'clock in the afternoon. The content is not only tea, but also bread, butter, ham and fish. Sausages, sandwiches, vegetables, etc. are equivalent to a meal.

In the past, the British particularly loved drinking Chinese black tea, adding milk or some lemon juice, and adding sugar. However, with the rise of weight loss fever, the British gradually fell in love with unsweetened milk tea or beverage tea with various fruit juices.

The British love to drink tea, love the house and Ukraine. They also attach great importance to tea sets. Traditional British couples, when they get married, usually open a gift list to their friends and relatives so that they can buy their favorite ceramics as a gift. Then carefully put them in a cabinet inside the living room, and lock it, the key is naturally the hostess's, symbolizing her identity. The taste is as delicate and noble as porcelain. They will manage it for life, and wherever they go, they pay attention to the purchase of a cup or saucer.

The English snacks are as exquisite as tea sets. After a cup of tea in a good cafe or teahouse, the waiter often brings a snack bar with three layers of dim sum on it, each with its own merits. The lowest layer is sandwiches, the middle layer is a round muffin tower, and the top layer is The seasonal fruit pagoda, when consumed, will be taken from the bottom up in order - drinking afternoon tea at the famous Peninsula Hotel in Hong Kong. You can also come into contact with this pure English service.

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