Because of the improvement in the structure of our diet, many of us will have a certain problem of fatty liver. Since fatty liver is caused by diet, we must improve our diet to improve our fatty liver. Here we will talk about several effective foods to treat fatty liver.

1, soy cabbage

Practice: Soybean 60g, dried cabbage 45g, decoction.

The role of fatty liver dietary therapy: Soybean saponin can be combined with the body's fat, which contains phospholipids can remove the cholesterol attached to the blood vessel wall, and can prevent excessive accumulation of fat in the liver. Cabbage has heat diuretic, swelling detoxification and laxative effect. This applies to fatty liver, hepatitis, and diabetes.

2, celery fried mushrooms

Practice: celery 400g, mushrooms 50g, salt, vinegar, dry powder, soy sauce, monosodium glutamate and other spices amount.

Fatty liver diet therapy: This side has qi and stomach, phlegm and qi, there are blood pressure, anti-cancer, hypoglycemic, blood fat and improve immune function, apply to viral hepatitis, fatty liver, diabetes and arterial porridge Hardening.

3, Shouwu liver tablets

Practice: Shouwu liquid 20ml (shouwuwu 6g, boiling water 20ml), fresh pig liver 250g, water fungus 25g, a little cabbage leaves, vinegar, salt, soy sauce, the amount of oil fried.

The role of diet therapy in fatty liver: The side of the liver and kidney, benefit essence blood, eyesight, blood fat, blood pressure and prevent atherosclerosis and other effects. Indications of hyperlipidemia, fatty liver, coronary heart disease, hypertension, neurasthenia and physically weak constipation in the elderly.

4. Hawthorn slices

Practice: pig hind legs 200g, Hawthorn slices 100g, Poria 30g, egg white 2, starch 15g, flour 15g, sugar 30g, vegetable oil 50g, salt, a little MSG, broth amount, fried.

The role of fatty liver diet therapy: The party nourishing yin and spleen, appetizers digestion, have lower cholesterol and hypertension, diuretic, sedative and other effects, can be used for high cholesterol, hypertension, coronary heart disease, indigestion, fatty liver and other patients.

5, celery soybean soup

Practice: fresh celery 100 grams, washed and cut into pieces, 20 grams of soy beans (first blisters with water), the pot add water, soy beans and celery were cooked, eat beans to eat soup, once a day, and even served three months The effect is quite good.

The role of fatty liver diet therapy: The side of Pinggan heat, Qi and blood, blood pressure, rouge, protect blood vessels, diuretic and other effects, can treat fatty liver and liver Yang headache, dizziness and so on.

6, celery red dates soup

Practice: celery 200 ~ 400g, red dates 50 ~ 100g, soup taken in portions, or use celery 100 ~ 150g, washed smashed juice, add honey stew, warm clothes, once a day, course of treatment is not limited.

The role of dietary therapy for fatty liver: This side detoxification, spleen and blood Liver, diuresis, stomach, sedation, blood pressure, lower cholesterol and increase serum total protein and albumin for fatty liver, viral hepatitis patients.

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