When women can't drink tea
Many people enjoy the benefits of drinking tea and drinking tea. When can a woman not drink tea? I don't think everyone knows about it. Today Xiao Bian came to tell everyone that this is very important in everyday life. 1, the physiological period comes Because, at this time the menstrual blood will consume a lot of iron in the body, so female friends at this time more to add more iron-rich fruits and vegetables, such as spinach, grapes and apples and other fruits. But if you are accustomed to drinking tea at the time of eating, this tea contains up to 50% tannic acid, which will hinder the absorption of iron by our intestinal mucosa and greatly reduce the absorption of iron, and thus in the intestines. In the middle of the road, it is easy to precipitate with the iron in the restaurant or the iron stones in the blood. 2, pregnant women are not suitable for drinking tea during pregnancy The concentration of caffeine contained in normal teas is as high as 10%, which will increase the frequency and frequency of urine and heartbeat in pregnant women, and increase the burden on pregnant women's heart and kidneys. It may also lead to gestosis, so it is better to drink less tea. wonderful. 3, pregnant women will not drink too much tea before going to labor If too much tea is consumed before delivery, the caffeine in the tea will cause excitement and cause insomnia. If the pregnant woman does not have sufficient sleep during prenatal period, it may lead to exhaustion during childbirth and even cause dystocia. It appears serious. 4. Mothers who want to breastfeed themselves after they have just finished production should not drink too much tea Because if you drink a lot of tea during this period, then the tea contains high concentrations of tannic acid will be absorbed by the mucous membranes, thereby affecting the blood circulation of the mammary gland, will inhibit the secretion of milk, resulting in insufficient milk secretion. After the mother drinks tea, the caffeine in the tea can infiltrate into the milk and indirectly affect the baby, which is detrimental to the health of the baby. 5, Women at Menopause In addition to dizziness and weakness, there are times when heartbeats are accelerating, resulting in poor temperament and poor quality of sleep. If you drink too much tea, these symptoms will be aggravated. Therefore, if you enjoy drinking tea, these special stages are just as important. It's best to stop it, so you don't have to mess up your body! Fish Tilapia,Tilapia Frozen Fish,Fresh Tilapia Fillet Ivp,Frozen Tilapia Exporter Zhoushan City Shuangying Aquatic Products Co., Ltd.  , https://www.shuangying-aquatic.com