What kind of soup does winter health drink? Recommended 6 winter health soup

Peanut Pork Tripe Soup

Ingredients: 1 pork belly, 200 grams of peanuts, 2 ginger slices, and a proper amount of salt.

Practice of Peanut Pork Tripe Soup

1. Turn the pork belly over and rub it with salt, starch, then rinse with water and repeat several times until the odor is removed.

2. Inject appropriate amount of water into the bowl, put it in pork belly and ginger, cook for 15 minutes, and remove the pork belly cuts;

3. The appropriate amount of water to boil, add pork belly, peanuts, boiled and then slow down for 2 hours, add salt seasoning.

Tips: Peanuts and pumpkins cannot be eaten together: Cucumbers are sweet and cold, raw food is more. Peanut oil and more oil, in general, such as the cold and oil meet the grease, will increase its slide profitability, therefore, with food and more food, can easily lead to diarrhea, so the two should not be the same food.

猪蹄汤

Stewed trotters

Ingredients: 1 trotter, 1 piece of ginger, 2.5 ml of cooking wine, 4 small segments of scallion, 5 red dates, 30 grains of medlar, and salt.

Stewed trotters

1. Buy the home trotters to pull the pig's hair out, then fix it with iron clips and turn it for a while. Afterwards, the trotter skin is scraped with a blade, and it is rinsed with running water while scraping. Afterwards, the clean trotter block will be processed and soaked in fresh water for 30 minutes, during which time the water will be changed three times. Ginger washed slices, scallions washed and cut into sections; you can ask the store to work on the trotters, but to take home the trotter is best to use a blade to scrape the skin;

2. Pour clear water into the pot, add trotters, some ginger slices, some scallions, cooking wine, boil it in cold water, and cook for a few minutes to remove and wash; trotters fly this step, do not cover the lid. Smell out;

3. Cooked trotters, rinse with flowing water;

4. Put the trotters, the remaining ginger slices, and the onion segments into the electric stew pot;

5. Add plenty of clear water, cover with a lid, and turn on the electricity. Select [slow stew] and stew for 3-4 hours.

6. Red dates soaked with water for about 5 minutes, washed away the dust and impurities of red dates;

7. Handle in the same way;

8. When the stewing time is nearing completion, add dates and clams half an hour earlier;

9. When you use it, you can put in the right amount of salt in the soup. Prepare another meal. You can eat the trotters. If you want to make soup, then do not put salt. After the soup is cooled, pack it in a sealed box, store it frozen, and take it with you. Of course, the trotters in the soup should not be frozen.

Tips:

1. Pig hooves fly this step, do not cover the lid, should be scattered out of the smell; flying water before the trotters must be scraped clean, then soaked with water several times;

2. When you use it, you can mix in the proper amount of salt in the soup; prepare another meal, and eat the trotters.

3. If you want to make soup, do not put salt. After the soup is cooled, pack it in a sealed box, store it frozen, and take it with you. The trotters are still licking and eating.

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