Time flies, in the blink of an eye 2016 has passed most of the time. The arrival of frost on October 23 is a transitional solar term for the autumn and winter seasons. In this season, the weather is cold, and the temperature difference between morning and evening is relatively high. People are particularly vulnerable to diseases such as asthma. The baby's resistance is weak, parents should pay more attention.

Late autumn is a high incidence of asthma, we must pay attention to prevent asthma. Experts said that the episode was related to the cold. According to clinical statistics, about 90% of asthma is caused by a cold. If you want to prevent asthma attacks in your children, you must first do a good job of keeping them warm and cold, and focus on your back. This is because there is a point corresponding to the lungs at the shoulder - the wind gate. Daily, appropriate to help children massage this point, time control within 10min is appropriate, you can prevent a cold.

If you want to treat this disease, you should eliminate the coldness in your child. The reason why children suffer from dampness is due to the dysfunction of the spleen and stomach. Therefore, it is the fundamental method to use spleen and dampness. In addition, from the perspective of traditional Chinese medicine, "the spleen is the source of gas, and the kidney is the root of gas." That is to say, the surface of the gas is from the lungs. In fact, it is rooted in the kidney. Therefore, this disease should be treated from the spleen, lungs and kidneys. The children's daily diet can properly eat some of these 3 dirty foods.

So, what details of life should we pay attention to to prevent babies from having asthma?

防 Keep warm and keep warm

In this season, the sunshine is short and the weather is cool. Clothes should be added to the baby according to the weather. Be careful not to wrap your child tightly. If it cools down, it is usually sufficient to add a small vest to the child in time. There should also be more bedding in the evening, if necessary, heating equipment can be used.

创造 Create a good living environment

Daily ventilation should be used to ensure that the indoor air is fresh. Remind everyone that do not smoke at home, which will pollute the air of the child's respiratory tract. In addition, allergens should also be actively avoided, such as dust, aphids, and fur.

✔ Prevent respiratory infections

Every time you catch a cold, it can trigger an asthma attack and worsen your condition. Therefore, it is best to avoid waiting for children to go to public places where air is polluted and people are rushing in. Let's not take children to other people who have colds or other infectious diseases, and do not bring children to the hospital to visit patients.

保证 Guaranteed high quality sleep

If the child does not sleep well, it will not only affect physical health and longevity, but will also reduce resistance. At ordinary times, parents should train their children to develop good sleep habits and provide them with a comfortable sleeping environment so that their children can sleep well every day.

合理 Use drugs rationally

If the child has a seizure, do not use the medicine on your own, or even let the child eat antibiotics if anything goes wrong. To know that doing so is not appropriate, may not only can not be treated, but also undermine the micro ecological balance in children, is not conducive to good health. Please be sure to follow the doctor's advice to your baby.

调整 Adjust diet structure

Advocate small meals, light nutrition, ensure balanced nutrition, so that each meal has enough calories, protein and a variety of vitamins. At this time, children should not be allowed to eat cold foods such as ice cream, pears, and watermelons. Usually you can let your child eat some foods that are spleen, lungs and kidneys, such as yams, chestnuts, and walnuts.

坚持 Adhere to proper outdoor sports

It is recommended that you always bring your child to some of the best sports, such as walking, playing football, etc., and adhere to go down, improve physical fitness, and enhance cold resistance and disease resistance.

For the treatment of asthma, some parents have some misunderstandings, and hope that everyone can correct the wrong ideas in time to avoid causing greater harm to the child's body.

✘ Asthma in children does not stop breathing

Some parents are particularly nervous when the child is attacked, and they will take active medical treatment. However, once the condition is under control, they should be vigilant. Some parents even think that as long as the child does not breathe well, no longer need to take medicine. It is advisable not to make a claim on their own, but to take the child to the hospital after the patient's condition is stable.

哮喘 Children with asthma cannot eat seafood

There are many allergies that cause asthma attacks in children. Seafood is just one of them. If parents do not give their children crude seafood, such as fish and shrimp, they can’t afford to prevent asthma. They may also make children malnourished, lose weight, and are more prone to illness.

The correct approach is to promptly bring the child to seek medical care and actively look for allergens that trigger the onset of asthma attacks. Once clear, they must actively avoid them. For some allergens that are difficult to avoid, consider taking your child for systemic desensitization.

哮喘 Asthma children should try their best

In fact, outdoor exercise is much better, helps the function development of the lungs, and can increase the baby's vital capacity and respiratory defense ability. On the contrary, physical constitutions of under-exercised children will become weaker and cause more serious illnesses.

Choosing the right sport and location to avoid the cold and dry environment allows asthmatic children to exercise outdoors. Warm up before exercise to allow the airway to slowly adjust to the temperature and humidity of the environment. In addition, the time should not be too long, tired and timely rest, sweating dry in time.

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