Watermelon tastes sweet and nutritious, detoxifying and diuretic, is the first choice for summer summer fruits. However, some people seem to be guilty of cultivating watermelons. Once they eat watermelon, they will have a diarrhea. Why it is like this?

One of the reasons is eating too much watermelon and using watermelon as water to quench their thirst. Nutritionists attributed the diarrhea caused by eating watermelon to the "permeability" of sugar. This is like putting a radish in a high concentration of salt water. After a while, the radish is smashed, because the salt water draws water out of the radish, which is the permeability of the salt water. Similarly, the permeability of sugar is also true. Therefore, when people eat watermelon, the stomach will absorb a higher amount of sugar, plus some people have poor absorption of sugar, especially after excessive consumption of watermelon, the body will form a phenomenon of "high permeability": stomach wall cells absorb water The capacity is less than the osmotic pressure of sugar, and the moisture in the cells is absorbed by the sugar and excreted, thereby causing diarrhea. However, this type of diarrhea often occurs in people with poor bowel function. If you are physically fit, the chances of this happening are lower. Therefore, in one aspect, eating watermelon is also a criterion for testing gastrointestinal health.

Another important reason is the "Ice Town". In the midsummer, people like to eat iced watermelons to cool off the heat. Some people's stomach is stimulated by cold watermelon, it will diarrhea. In addition, some watermelons are stored in the refrigerator for a long time and can also breed some bacteria, which is also a cause of diarrhea after eating melons.

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