Several groups of people should not eat more dumplings
Several groups of people should not eat more dumplings Hypertension, hyperlipidemia, diabetes, coronary heart disease and cerebral infarction should be eaten as little as possible. Because there are too many oils and sugars in the market, many glutinous rice are the main ingredients and are not suitable for the above patients. If you eat too much, you may increase blood viscosity, increase the burden of the heart and the degree of ischemia, induce angina and myocardial infarction. The above groups are better to eat less, especially the elderly and children with poor digestive function, they should pay more attention to eating in moderation. How do you eat science? When you are in the bag dumplings, you can add appropriate amount of barley, red beans, cereals, etc. In addition, people in the process of eating dumplings can be accompanied by white radish to eat, let the moisture excreted as soon as possible. Even adults, before and after the Dragon Boat Festival, they are not allowed to eat their meals, and it is best to mix with other types of food, such as seasonal fruits and vegetables. The Dragon Boat Festival coincided with early summer, and it was also the time when the yin and yang alternated, with hot summer heat. From the point of view of traditional Chinese medicine, wet poisoning is particularly prone to impeding yang, making people feel tired and fatigued. In severe cases, they may even experience diarrhea, vomiting, and fever.
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