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Health principles: Spleen, spleen, qi and qi, because the lungs of the main body of a gas, kidney vitality, spleen and stomach as "the source of gas biochemistry", so the spleen, stomach, lung, kidney all as warming. · Diet regimen: long flow, avoid cold and heat ·Spiritual health: avoid thinking more, should less fluctuations ·Life and Health: Avoid cold wind, do not overwork ·Treatment of drugs: Four gentlemen, Qi screen, solid table · Four Seasons Maintenance: Spring, Autumn and Winter, Summer and Winter ·Intestinal Meridian Nursing: Lieutenant, Deity, Intimate Sea Health methods - swing legs: sit, legs naturally sagging, first slowly turn the body around 3 times, then, the two feet vacant, swing back and forth more than ten times. This action can be active waist, knee, with kidney strong waist effect. Qi deficiency physical diet: Can always eat Huangqi, wolfberry, glutinous rice, glutinous rice, millet, yellow rice, barley, yam, glutinous rice, buckwheat, potatoes, jujube, carrots, mushrooms, tofu, chicken, goose, rabbit, quail, beef, dog meat, herring , squid. If the qi deficiency is severe, use "ginseng lotus broth" supplement. Diet and health care Eat qi food, use millet, rice, glutinous rice, buckwheat, lentils, cauliflower, carrots, mushrooms, tofu, potatoes, sweet potatoes, beef, rabbit meat, pork belly, chicken, eggs, squid, yellow croaker, flounder Wait. These foods have a good effect of spleen Qi. You can also use qi medicated diet to improve the body, such as ginseng jujube porridge: Formula: 3 grams of ginseng, jujube 5, 60 grams of rice. Production: jujube to the core, and ginseng, rice cook with porridge, with meals, can often eat it. Efficacy: Bu Zhong Yi Qi, applicable to various syndromes of the spleen and stomach. Drug care Commonly used qi drugs can choose ginseng, astragalus, American ginseng, heterophylla, Codonopsis, Poria, Atractylodes, Chinese yam, Zhigancao, Ganoderma lucidum, Schisandra, jujube and so on. You can also take appropriate Chinese medicines that have qi effect. Hypertensive patients should not take ginseng, American ginseng and schisandra. Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera Sport DV Sensor Night Vision Motion DVR Hidden Spy PTZ Indoor Camera PTZ Indoor Camera,Mini size WiFi ip camera,300 mah rechargeable battery,Motion DVR Hidden Spy Camera,Mini Hidden Spy Camera Shenzhen Fuvision Electronics Co., Ltd. , https://www.outdoorsolarcameras.com