How to prevent high incidence of chronic bronchitis in winter

Chronic bronchitis is clinically characterized by cough, sputum, or asthma. It occurs every year for three months, lasts for more than two years, and has no severe manifestations in the early stages. It is mostly slowed down in the fall and winter seasons, and chronic bronchitis is brought to patients. To great pain, there are two ways to treat and prevent chronic bronchitis. In fact, most diseases are caused by unhealthy eating habits. Therefore, only by enriching their health knowledge and raising our awareness of disease prevention can we prevent the occurrence of diseases.

白萝卜

Symptoms of chronic bronchitis:

1, symptoms

Slower onset, longer duration of illness, some patients had acute bronchitis, history of acute respiratory infections such as influenza or pneumonia prior to onset of illness, developed as a disease due to prolonged healing, and the main symptoms were chronic cough, cough and shortness of breath or accompanied by Wheezing, the symptoms are lighter at the beginning, and as the course progresses, the acute exacerbations become more frequent due to repeated respiratory tract infections and the symptoms become more severe, especially in winter.

(1) Cough: Early morning cough is heavier, lighter during the day, and apparent at late late night. There are often cough attacks and coughing before going to bed. This is due to congestion and edema of bronchial mucosa and secretions accumulate in the bronchial cavity. As a result, as the disease progresses, the cough is not cured all the year round.

(2) Cough: In the morning, especially in the sputum, sputum is generally white mucinous or foamy, even with blood, this is mostly the dullness of coughing during nighttime sleep, and the accumulation of sputum in the airway cavity. After waking up, it causes irritation due to postural changes. When the acute attack is accompanied by bacterial infection, the sputum volume increases, and the sputum becomes viscous or purulent.

(3) shortness of breath and wheezing: more than the early course of the disease is not obvious, when the progression of the disease with obstructive emphysema when the degree of severity of different degrees of shortness of breath, especially after the event, chronic bronchitis with asthma or so-called asthmatic chronic bronchitis In patients, especially in the acute attack, wheezing symptoms often occur, and often accompanied by wheeze.

There are many factors inducing bronchitis, mainly including:

1. Contact with allergens. There are many types of allergens. Generally from outside the body, such as plant pollen, house dust, aphids, industrial dust, animal dander, fish, shrimp, paint, dyes, etc., can be disease.

2. Respiratory tract infections. Lung, bronchus, trachea, paranasal sinus inflammation can induce asthma.

3. Climate change. The incidence of cold weather increases during the cold season. Some plant pollen that can be sensitized will increase in concentration in the spring and autumn. When the temperature and humidity are high, the bacteria will multiply easily. When the air pressure is low, pollen, harmful dust, and irritant gas can gather. On the ground, the concentration increases and it is easy to inhale.

4. Mental factors. Emotional, conditional, and asthmatic.

Treatment of chronic bronchitis:

A gold buckwheat lean meat soup

Take 250 grams of pork, 100 grams of gold buckwheat, winter melon seeds 30 grams, 15 grams of Campanulaceae, ginger 3, red dates 5. Wash and cut the pork, boiling water over water; gold buckwheat, winter melon seeds, Campanulaceae, red dates (nuclear) wash, into the stew pot, add warm water cover, a small fire dike stew for 3 hours. Can be table meals, 1 to 3 times a day, each 150 to 250 ml. Applicable to those who have hot toxic (heat, cough, sputum).

Second, honey white radish juice

Take a large white radish, 100 grams of honey. Wash the radish, hollow out the center, add honey, into a large bowl, add water to cook for 20 minutes, cooked thoroughly edible. Apply once a day, morning and evening, in appropriate amounts. Applicable to acute bronchitis, phlegm, sticky and cramps.

Third, Cordyceps pig lung soup

Take 250 grams of lungs, 15 grams of Cordyceps sinensis, 3 slices of ginger, 2 onion, vegetable oil, salt and MSG. Rinse the lungs of the pigs, squeeze the foam, cut into pieces with boiling water, and place them in a casserole with Cordyceps sinensis, ginger, and green onions. Add appropriate amounts of fresh water. After the fire is boiled, change to a small simmer for 2 hours. Add vegetable oil, salt, and MSG is edible. 1 to 3 times a day, 150 to 250 ml each time. Applicable to lung and kidney yin deficiency (cough, weak waist and hot flashes), but also for bronchial asthma.

Four, white radish pepper soup

Take 1 white radish, 5 white peppers, 4 ginger, and 1 dried tangerine peel. Add 500 ml of clear water. After boiling for 30 minutes, remove to the residue. Add 250 ml of water and cook for 15 minutes. Shake well and place in two bowls. Drink 2 times a day, 1 bowl each time, 1 time each morning and evening. Applicable to depression chest (emotional poor, phlegm and phlegm difficult to cough).

Prevention of chronic bronchitis:

1. Quitting smoking is an important measure to prevent chronic bronchitis.

2. Control occupational or environmental pollution to avoid inhalation of dust, fumes and harmful gases.

3, to strengthen the exercise, enhance physical fitness, improve immunity and cold-resistant ability to prevent colds and respiratory tract infections, injections of influenza vaccine, Streptococcus pneumoniae vaccine, etc., may have a certain significance for the prevention of susceptible persons.

4. It is also important to regularly monitor lung function to detect airflow restriction and take timely measures.

5. Strengthening health education, improving working conditions and hygiene habits, and increasing nutrition can all play a positive role in preventing chronic bronchitis.

6. Strengthen personal hygiene and avoid exposure and inhalation of various predisposing factors.

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