Most people's sore throats are minor illnesses such as colds or tonsillitis. But if your sore throat is particularly severe, severe to fever and difficult to swallow, or for a long time, lasting more than two or three weeks, then the situation is often not just a cold or inflammation of the tonsils, may be some serious The signs of disease, then you have to be vigilant.

Since the vast majority of sore throats are caused by viral infections, the use of antibiotics (against bacteria) does not cause us to get rid of sore throats sooner. A small part of the sore throat caused by streptococcal infection requires antibiotic treatment. If you do not know if you should not be taking medication, consult your doctor.

What can I do at home?

1. Take a rest and add enough water

2, in order to reduce your pain, place a hot pad in your throat, gently press. You can also try the chamomile powder, as follows: Mix 1 teaspoon of dried chamomile with 1 to 2 cups of boiling water and soak for 5 minutes. When chamomile is completely saturated, pour out the water and wrap the chamomile in it. Apply directly on tulle or cheesecloth. Remove it after applying the variable and repeat it several times.

3, try salt dressings. Here's how: Mix 2 small cups of sea salt with 5 to 6 teaspoons of warm boiled water. Sea salt should become moist, not soaked. Then put the salt in the middle of the dry towel, roll the towel on the long side, wrap the wrapped towel around your neck, and cover it with another dry towel. How long do you want to apply?

4. Try to use vapor inhalation to relieve your pain. There was very hot hot water in the sink. Wrapping your head with a towel traps you in the steam, and when the water is flowing, it bows. Take a deep breath and inhale vapor into your mouth and nose. Do this for about 5 to 10 minutes. Repeat several times a day.

Taking oral tablets

If sore throat is caused by a viral infection, antibiotics are useless. However, oral tablets containing phenol may have some efficacy. Phenol can kill germs on the surface, thus helping to control intruders until the formation of resistance in the body. At the same time, the slight effect of phenol can paralyze the nerve endings, so that the throat does not feel itching. The dosage of buccal tablets is different. When purchasing and using, please refer to the instructions.

Taking zinc lozenges

Zinc mouth tablets can help sore throat caused by colds. "We gave the subject 1 tablet of zinc gluconate (23 mg) every 2 hours and asked them to dissolve slowly in the mouth rather than swallow it. As a result, not only was the sore throat relieved, but also other cold symptoms. Also, "said Dr. Davis. However, he warned that do not use such high doses of zinc continuously for more than seven days so as not to interfere with other minerals in the body. If you don't like the taste of zinc, choose a zinc-containing mouth piece.
Use liquid spray

Similarly, using a phenolic throat spray can also relieve discomfort. However, its effect is less persistent.

Taking Vitamin C

Vitamin C helps to strengthen the organization against the germs causing sore throat. Take 60 mg a day.

6, sore throat diet method

Chinese medicine believes that long-term excessive alcohol and tobacco, lung yin deficiency of internal heat; or kidney yin deficiency of fire; or wind-heat, heat poisoning, etc. can also occur throat pain. Throat pain can be properly selected the following therapeutic methods:

Ziyin Qingreyin

Each use of Asparagus 12 grams, Ophiopogon japonicus 12 grams, 9 grams Campanulaceae, Shandougen 6 grams, 30 grams of plum, licorice 6 grams, Shuijianbi day 1 dose. There are nourishing yin heat, detoxification Liyan effect. For the treatment of sore throat, acute pharyngitis and tonsillitis.

Luo Han Guo Li Mei Fried

Use 1 Sydney or 30 grams of dried Sydney, half a root of mangosteen, 20 grams of plum, and take a water decoction or tea on behalf of the drink. Ziyin heat, detoxification effect. It can treat acute and chronic pharyngitis.

Tremella ginseng eggs drink

Each time you use 10 grams of Tremella, 10 grams of North Adenophora, decoction juice, and then enter the eggs 1 to 2, eggs, cooked, add appropriate amount of crystal sugar to take. There are nourishing Yin heat, lungs and other effects. Suitable for the treatment of yin deficiency and lung dryness caused by a throat sore throat, thirst embolism.

Radix Ginseng

Each time, 15 grams of Adenophora, 10 grams of Polygonatum, Ophiopogon japonicus 10 grams, 3 grams of trichosanthin powder, 6 grams of Digupi, water before serving, one dose per day. It has good effects on the recovery of vocal cord fatigue and prevention of deaf-muteness; it is also effective for coughing after illness, irreversible yin deficiency and fever. Teachers, singers and night shifters can serve on behalf of the tea.

Wumei Drink

Use 5 pieces of ebony each time, smash, put the cup, boiled water for 15 minutes, slag, slowly pharynx, once a day. There are convergence and other effects. It is suitable for the treatment of chronic sore throat and hoarseness.

Peanut soup

Each time you use peanuts 100 grams, go to clothing, add appropriate amount of water cooked, seasoning soup consumption, once a day. There are Shupi Runfei and other effects. Suitable for chronic sore throat husky.

Preserved Fruits

Preserved Fruits,Fruit Preserves,Peach Preserves,Strawberry Preserves

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