Don't look folic acid in the human body seems to be very inconspicuous, in fact, it is an essential factor in protein and nucleic acid synthesis, hemoglobin, red blood cells, rapid proliferation of white blood cells, amino acid metabolism, brain metabolism of long-chain fatty acids such as DNA can not be missed It has an indispensable role in the human body.

Folic acid is a water-soluble B vitamin, and the demand for folic acid in pregnant women is 4 times higher than normal people. Early pregnancy is the differentiation of the fetal organ system, the critical period of placental formation, cell growth, cleavage is very strong. At this time folic acid deficiency can lead to fetal malformations. Such as the incidence of neural tube defects in our country is about 3.8 ,, including no brain children, spina bifida and so on. It can also cause early spontaneous abortion.

By the second trimester, during the third trimester, in addition to fetal growth and development, maternal blood volume, breasts, and placenta development have increased the need for folic acid in pregnant women. Folic acid deficiency, pregnant women prone to placental abruption, pregnancy-induced hypertension, megaloblastic anemia: fetal prone to intrauterine growth retardation, premature birth and low birth weight, and such a fetus after birth growth and intellectual development will be subject to influences.

To reduce fetal brain and spinal cord defects, the most important thing is that women begin to ingest enough folic acid at the time of fertilization, but in fact many women begin to supplement folic acid after learning that they were pregnant, and that time is usually after fertilization. One or two months, this will make the early fetus brain and spinal cord not develop due to insufficient folic acid, resulting in brain and spinal cord defects. Therefore, experts recommend that women begin to supplement folic acid during pregnancy. It is generally best to start eating folic acid at least one month before you are ready to get pregnant and take it until you are pregnant for at least 3 months.

At present, experts recommend that women of childbearing age receive no less than 400 micrograms of folic acid per day, and that women planning to become pregnant and lactating should consume no less than 600 micrograms of folic acid per day. The supplementation of folic acid starts 3 months before the pregnancy is prepared and it lasts until the pregnancy reaches 3 months. The lack of folic acid in pregnant women can increase the incidence of preeclampsia and placental abruption, and the lack of folic acid is the main cause of neural tube defects. In the first trimester of pregnancy, the development of fetal neural tube is mainly due to neural tube closure. Development of 3-4 weeks, if the lack of folic acid can cause neural tube failed to close, leading to spina bifida and aneurysm-based neural tube deformity. At the same time, 7-8 weeks is a critical period for the development of the fetus's ankle. To prevent the appearance of cleft lip and cleft palate, attention should also be paid to folic acid supplementation.

Soybeans are rich in folic acid, followed by spinach, green cauliflower and other green vegetables are rich in content, but because of the loss of folic acid at high temperatures, so in order to safely add enough folic acid, it is recommended to take special folic acid tablets, For example, Srian, a pharmaceutical factory of Peking University, eats 1 tablet (0.4mg) daily.

Garlic Granules

Garlic Granules,Granulated Garlic,Granulated Garlic Powder,Granulated Garlic To Garlic Powder

shandong changrong international trade co.,ltd. , https://www.changronggarliccn.com