Big heat is the twelfth solar term in the 24th solar terms, which means extreme heat. At this time, it was about mid-volt.

Diet | Do not greedy and warm

Overheating in summer is easy to cause heat stroke, and coldness and chilliness can cause cold and cold, so it is very important to be careful about health. Ice and cold drinks should not be eaten at all. The most appropriate ones should be those that are light and nutritious, fruits and vegetables, and poultry, which can help add more water, salt and vitamins.

Ginger

The folk say "Ginger cures all diseases". Ginger contains essential oils such as gingerol, zingiberene, phelletrene, citral and aromatic oils. Summer heat is hot, saliva, gastric juice secretion will be reduced, thus affecting people's appetite, if eating a few slices of ginger at dinner, will increase appetite; ginger on the stomach pain also has a relief or analgesic effect. But at the same time, ginger also has some taboos when it is eaten:

1, do not peel. Fresh ginger can be shredded after washing.

2. All those who are yin-wang and wang-wang and those who are hot inside the eyes should not eat long-term ginger.

3, ginger brown sugar water is only suitable for patients with cold or cold after the rain, cold, fever, can not be used for a hot or cold fever.

4, do not eat spoiled ginger.

5, ginger Xin Wen, is a hot food, according to the "hot cold" principle, should not eat.

Soybean

In the summer, the body is prone to sweating, and sweat can take away part of the potassium, which can easily lead to sleepiness, fatigue, and loss of appetite. Soybeans have high levels of potassium, and eating in the summer can help compensate for the loss of potassium caused by excessive sweating, thereby alleviating fatigue and loss of appetite. In addition, lecithin, which is rich in soybeans, is one of the essential nutrients for the development of children's brains, and it is a type of puzzle food. Soybeans are rich in dietary fiber and can prevent and relieve constipation in children.

However, because soybean contains a large number of purine bases, it is easy to aggravate the metabolic burden on the kidney. Therefore, those with high uric acid, uremia, and proteinuria should be avoided.

Prevention and control | Great summer days should prevent "Yinshu"

Be careful "Yinshu" find the door

Some people like to take a bath with cold water immediately after sweating, while Others choose to drink a lot of cold drinks. What's more, they simply lay down on the mat and lay down. In fact, if you do not care about it, it is very likely that it will lead to heat and heat. In clinical practice, such patients are often encountered. The average person knows that summer should be protected from heat stroke, but he often does not know enough about yin-sum syndrome.

Yin Shu is actually a kind of heat stroke. The pathogenetic cause of Yinshu is not simply heatstroke, but a combination of cold and wetness. Symptoms are not as clear and sudden as the common heat stroke. Therefore, do not be too greedy when you cool off. Prevent the occurrence of Yinshu.

Adapt to the weather

When speaking of traditional Chinese medicine, the body must adapt to the laws of the four seasons, so that the body can adapt to the hot weather, it will not appear excessive reaction. During the hot season, nights are long and short, people's sleep is generally affected. However, at this time, you should sleep early and get up early to ensure that you have a rest time. Conditional, at noon, it is best to take a nap for half an hour and let the brain and stomach have a rest.

Mistakes | How does winter disease cure in the end?

After the summer, as the temperature rises, many citizens would like to come to a “summer winter disease cure” this summer and treat themselves with “old problems” for many years. In fact, not everyone is suitable for winter disease and summer disease. So, what diseases can be treated with the winter disease Xiazhi, what need to pay attention to treatment?

Which diseases can be treated?

'Winter disease' is a disease that is prone to develop in the winter. The people who are prone to develop this type of disease are mostly deficient physical constitutions. That is to say, there is no firepower in the old saying. The best effect of summer disease in summer is respiratory disease. The main indications are chronic bronchitis, bronchial asthma, emphysema, chronic obstructive pulmonary disease, allergic rhinitis, and variant cough. , Or cold and heat mixed with cold-based patients; also apply to cold, afraid of the wind, usually cold or cold winter cold delusion of patients with physical.

Who can't do it?

Pregnancy, skin irritation, sensitivity to applicator drugs, application of local acupuncture points to skin damage, irritability, irritability, excessive tenderness of children under the age of 3, and special constitutions such as those who are allergic to tape, contact dermatitis, etc. Can not apply the treatment. Patients with bronchiectasis and active tuberculous hemoptysis should not apply Xiazhi Xiaochuan Ointment for winter disease.

"Winter disease summer rule" matters needing attention

During the application of drugs, exercise should be reduced to avoid sweating, try to avoid electric fans, air conditioning blowing, in order to facilitate drug absorption; pay attention to prevent ointment stained clothing; should try to avoid eating cold, too salty foods that may weaken efficacy; Should try to avoid tobacco, wine, seafood and spicy, beef and mutton and other foods in order to avoid hairpins.

Antigen Test Kit Of COVID-19

These test kits are new to the market and rely on the detection of viral proteins in swab samples They consist of monoclonal antibodies specific for the viral antigens and results are seen by the naked eye by way of chromatographic particles. There have only been a few of these tests commercialized and normally require a high viral count to work effectively. In the first few months of the pandemic some national health authorities questioned the reliability of these tests, as they usually require a higher viral count that qPCR to show positive. Therefore, false-negatives can occur.

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