Do you eat more grapes?

will not.

From the point of view of Chinese medicine, the grapes are flat, sweet, and non-toxic, which means that the properties of the grapes are flat. They contain neither hot air nor cold air. They are suitable for human consumption and can be eaten in large quantities. They do not appear. The phenomenon of getting angry.

Reasons to eat more grape mouth ulcers

Since eating more grapes will not get angry, then some people have oral ulcers after eating a lot of grapes. What is going on?

Grapes contain a lot of sugar and phytic acid. When they are consumed in large amounts, they will absorb a lot of water in the oral cavity and cause serious damage to the oral mucosa. If it is contaminated by bacteria in the oral cavity, there may be oral ulcers. Nothing to do. Do not eat a lot of grapes to eat, and it is best to rinse as soon as possible after eating.

What happens when the grapes are eaten

1. There will be constipation when the grapes are eaten too much. The high-heat components of the grapes are not suitable for those who suffer from internal heat and constipation.

2, grapes are rich in sugar, eat more easily lead to elevated blood sugar, diabetics must be careful to eat.

3, large amounts of grapes and then drink water easily lead to diarrhea. The grape itself has the effect of laxative and intestines. After eating the grapes, they immediately drink water. The stomach digests and absorbs water to dilute the stomach acid. Grapes and water, gastric acid rapidly oxidize, ferment, and accelerate intestinal peristalsis, resulting in diarrhea.

4, grape contains a variety of fermented carbohydrates, the teeth have a strong corrosive, a lot of use is easy to cause dental caries.

5, grape contains a lot of sugar, although it is rich in nutrients, there are many benefits to the human body, but the high sugar content is indeed a problem can not be ignored, a lot of glucose, fructose and other sugars, when satisfied After the body needs to provide energy, it may become fat after being converted into fat. Therefore, eating more grapes will lead to gaining weight. It is necessary to eat according to their own conditions and not to over-intake.

How much is it suitable to eat once

Grape contains a lot of sugar, not suitable to eat, especially in the grape sugar is more easily absorbed glucose, high sugar index, eating too much can easily lead to obesity. It is advisable to eat no more than 15 grapes at a time, preferably 5 to 10 tastings. It is better to maintain about 100 grams per day, that is, two or two.

Precautions for eating grapes

1、Be sure to clean before eating grapes

When we eat grapes, we must clean the grapes, because in the process of growing grapes, in order to control pests, we often spray a lot of pesticides, we usually see the water floating in the oil when there are many oil-like Something, these oily things are pesticides. When we wash the grapes, after the oily things in the water have disappeared, the grapes can be washed down one by one until they are cleaned.

2, can not drink water immediately after eating grapes

When eating grapes, be careful not to drink water immediately after eating the grapes, because the grapes contain a lot of sugar in our stomach to digest and absorb, if we drink water immediately after eating grapes, the grapes When the sugar is not digested and absorbed, it enters the intestine, causing the osmotic pressure in the intestine to rise, which can easily lead to diarrhea.

3, can not drink milk immediately after eating grapes

When eating grapes, be careful not to drink milk immediately after eating grapes, because grapes are rich in vitamin C and fruit acids, and vitamin C and fruit acids are acidic. While milk is rich in protein, protein will denature when it encounters acid, affecting our body's absorption and utilization of protein.

4, people with high blood sugar is best not to eat grapes

Because of the high content of sugar in grapes, it is best not to eat grapes in people with high blood sugar, because after eating grapes, the sugar contained in the grapes will lead to further increase in blood sugar, increasing the harm to our body. Diabetic patients are even less likely to consume grapes.

5, children eat grape adults to do a good job monitoring

When eating grapes for children, there must be adult custody, because when children eat grapes, they may eat grape seeds together into the gastrointestinal tract, causing constipation, and if the child eats grapes, if it is careless Dropping the grapes into the air intake may cause suffocation if it is not timely. If a child eats grapes and eats them together with grapeseed, it is not easy to remove stools. We can use kerosene to help children rule out bowel movements.

6, it is best to brush your teeth and rinse your mouth after eating grapes

After eating grapes, we have better brush our teeth and gargle. Because there are many components of the acid in the grapes, if we do not brush our teeth after eating, these acids will stay on our teeth and cause some damage to our teeth. . In order to prevent dental caries, we must brush our teeth in time after eating grapes.

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