When it comes to the spring, most people are full of joy, but there are a small group of people who are worried about it, because this is the season in which they have to pay special attention. They are allergic people. So in the peak season of allergies, what are the ways to prevent allergies? What are the taboos of allergies?

â–  Eat - Seasonal fruits and vegetables caused food allergy

When spring arrives, "Spring in the head of Xioucao", it reminds many people of the wild vegetables miss. However, doctors have advised that wild vegetables contain more light-sensitive ingredients, and people with allergies will experience reactions such as itching on the face and hands. In addition, there are also a few patients with fruit allergies, the most common being mango and pineapple allergies. Patients usually have red mouth and rash.

Experts advise: Spring eat as much as possible purslane, dandelion and other light sensitive wild vegetables. For fruits that are prone to allergies such as mangoes, try to cut them into small pieces as you eat them, and avoid letting the juices stick around your lips.

â–  live - dust raging provoke skin allergies

The spring air is more "dirty". It has been reported that "there is no sun in the spring, and 15 million locusts accompany you to sleep." This vividly shows the large numbers of spring locust breeding. Locusts are easy to come in when they come in contact with the skin, absorb the skin's nutrients, and destroy the sebaceous glands of the hair follicles, causing skin irritation and other abnormalities.

Reminder: China is mainly house dust mites, and about 85% of families can detect dust mites. In addition to locusts, it is recommended to use hot water about 60°C to wash bedding; regular cleaning of carpets and curtains.

â–  Visual - visual fatigue hidden eye allergies

Eyes are allergic? It sounds unbelievable, but when you are busy for a day, you feel itchy eyes with a burning sensation. This is obviously allergic to your eyes. Eye allergies are actually typical of allergic conjunctivitis.

Doctors reminded that excessive use of eyes cause eye fatigue, coupled with more dust floating in the spring, there are some that can pose a threat to the eyes of perfume, cosmetics, etc., may make the eyes allergic.

Experts advise: Try to avoid excessive eye fatigue, less exposure to allergens such as perfumes and cosmetics, treatment, it is best to use anti-allergic drugs under the guidance of a doctor, do not use eye drops, or easier to increase eye infections, induce other eye diseases Chance.

â–  smell - pollen affects nasopharyngeal allergy

Spring flowers are just like flowers, but some people feel unpleasant after swallowing flowers. In fact, this is a typical manifestation of pollen trouble - pollen caused nasopharyngeal allergy. The symptoms of nasopharyngeal allergy are very similar to those of a common cold and are easily confused with it.

Experts advise: It is difficult to cure a nasopharyngeal allergy attack, can only do protective measures in advance, go out wearing masks, scarves. In addition, strengthening body resistance can also be prevented.

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