7 egg diet recipes
Eggs are necessary food for many people every day, so at the same time eggs are also a very good diet food. The following Xiaobian will introduce to everyone is a 7-day egg diet recipes to help everyone strictly control the calories of each meal, Help everyone to lose weight quickly.
Egg Meal Slimming Menu
Monday
Breakfast: boiled eggs, toast, grape fruit, coffee
Lunch: two boiled eggs, coffee, grape fruit
Dinner: steak, green salad dish with tomatoes, kimchi, coffee
Tuesday
Breakfast: boiled eggs (not limited), toast (not limited), grape fruit, coffee (without sugar milk)
Lunch: boiled eggs, toast, coffee
Dinner: boiled eggs, green salad, pickles, coffee
Wednesday
Breakfast: boiled eggs, grape fruit, coffee
Lunch: green salad, tomatoes, grape fruit, coffee
Dinner: Two boiled eggs, lamb, tomato-based green salad, pickles, coffee
Thursday
Breakfast: boiled eggs, grape fruit, coffee
Lunch: green salad, tomatoes, grape fruit, coffee
Dinner: boiled eggs two, cheese, spinach, coffee
Friday
Breakfast: boiled eggs, grapes, tomatoes, coffee
Lunch: Two boiled eggs, spinach, tomatoes, coffee
Dinner: sea fish, green salad, toast, coffee
on Saturday
Breakfast: boiled eggs, grape fruit, coffee
Lunch: fruit salad, two eggs
Dinner: beef steak, green salad with tomatoes, coffee
on Sunday
Breakfast: boiled eggs, grape fruit, coffee
Lunch: Roast chicken, tomatoes, grape fruit, coffee
Dinner: Vegetable soup, cabbage, grape fruit, green salad, mainly tomatoes.
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