As a girl, the most important thing is how to make a beauty treatment. Among the many beauty treatments, beauty remedies are the most popular among everyone. What kind of beauty does that girl eat? What is the best beauty recipe? Today, Xiao Bian introduced 6 most popular beauty recipes to everyone.

What do women eat?

Beauty Recipe One: "Boiled Peanuts"

Ingredients: 500 grams of fresh raw peanuts.

Ingredients: rock sugar, star anise, raw licorice, dried chili, onion, white pepper

practice:

1. Ingredients and peanuts are boiled in 1000 ml cold water;

2, boil over medium heat and simmer slowly over low heat;

3, 20 minutes after adding salt and cook for 10 minutes;

4, finally using the fire sauce, cooked peanuts in the pot for a while;

5, pick up the plate, usually snacks.

Beauty Recipes II: 【Black Sesame Peanut Milk】

Material: 50 grams of soybeans, 15 grams of peanuts, 10 grams of black sesame seeds, amount of sugar

practice:

1. Prepare all the ingredients.

2, peanuts and soybeans soaked with water for 10 minutes, washed with black sesame water.

3. Wash the sesame seeds into the soybean milk machine and add the required amount of fresh water.

4, then soaked soy and peanuts into the pour.

5, stamped rice press soy milk is good, when transferred to the right amount of sugar is good.

Efficacy: Black sesame seeds are rich in biotin and have a good effect on hair loss caused by premature aging. This soy milk can be used to make hair, beauty skin, blood, suitable for women often drink.

Beauty Recipes III: 【Red dates peanut soup】

Ingredients: Jujube (dried) 30g peanuts (raw) 30g

Seasoning: Rock sugar 30g

practice:

1, red dates washed, with a knife back fold, go nuclear; peanuts washed spare.

2. Add peanuts to the casserole, add water and stew for 20 minutes.

3, into the red dates and then stew for 20 minutes, add rock sugar and cook for 5 minutes Serve.

Efficacy: Spleen and stomach, Nourishing blood to stop bleeding

Beauty Recipe IV:【Papaya Fishtails Peanut Soup】

Material: papaya, peanuts, squid

Ingredients: Ginger

practice:

1. Choose half and half ripe papaya, remove skin and nucleus, wash clean, cut thick pieces;

2, peanuts retain red-brown peanut clothing, soaked with water wash; ginger, peeled, washed and sliced;

3, the fresh squid scraping off the fish scales, clean water after the wipe dry, with a little oil and ginger into the pot, the fish fry yellow

4. Put the peanut meat into the corrugated medium, add appropriate amount of clean water and pour it into the water with a strong fire, and then use the medium heat for 1 hour. Add the fish tail and papaya, then add salt and flavour for about 1 hour.

Efficacy: peanuts can benefit the spleen and lungs, blood; papaya is also called wanshou fruit, with nourishing, digestion, insecticidal effect. Ginger can be detoxified, cold, warm stomach, detoxification; carp tail can be warm stomach and in the liver, Pinggan, Huoxue. This soup can be used as a soup suitable for autumn drinking. It can boost spleen and appetizers, replenishing qi, nourishing and strengthening the body.

Beauty Recipes V: Peanut Pigtail Lotus Soup

Foodstuff: Groundnuts, Pigtails, Lotus seeds, Papaya, Watermelon

Ingredients: salt, sesame oil

practice:

1. Remove the hair on the pigtail, clean it and make it into the middle section.

2, peanuts, lotus seeds, compaction and clean standby;

3, papaya, peeled, cut into large pieces after picking;

4. Pour the water into the pot and boil it. Then put all the prepared materials into the pot. Cook for 30 minutes with a high heat, then cook for 60 minutes in medium heat, and cook with low heat for 90 minutes.

5. Add salt and sesame oil seasonings after the soup is cooked.

Efficacy: The lotus seeds have the function of moistening the lungs and coughing, removing irritations and removing phlegm, and drinking more soups with lotus seeds as ingredients can play the role of nourishing yin and moistening the lungs, and can also assist in the treatment of virtual cough.

Beauty Recipes VI: Dressing Peanuts

Material: peanut kernel wheat flour powdered starch (pea)

Ingredients: Salt MSG

1. Peanut with 250 grams of warm water, 25 grams of salt soaked for 1 hour, poured into the water to drain. Put the white sand in the pan and stir fry, fry the peanuts, remove the sieve and remove the sand. After cooling, remove the coat (if no sand is available, use coarse salt instead of sand, or put it in an oven to crisp it).

2, flour, starch into the bowl, add cold water into a thick paste, add salt, monosodium glutamate, baking powder and mix well.

3. Put the peanut oil in the pot until it reaches fifty-six percent heat. Pour the peanuts into the batter and mix them. Shake them in the pan and remove them as they are. When the oil temperature rises to Bacheng fever, the peanuts will be thrown into deep fry and fried until they are golden and yellow.

Efficacy: With the revival card and stomach, lungs and phlegm, nourish and regulate the gas, Qingyan cough effect.

Vitamins

Vitamins,Vitamin B5,Vitamin D,Vitamin B4,Vitamin K

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