"Hold up" will not only gain weight, but also cause more harm to the body. Let us recommend three kinds of food for you today that will help you understand the "bulimia" poison.

The top priority is red wine. Eating too much high-fat food can cause the body to produce large amounts of free radicals, which can accelerate aging. Antioxidant polyphenols in red wine can reduce the damage of high-fat foods to the body.

The second kind of detoxification food is vinegar. After a big meal, blood sugar rises rapidly. Such fluctuations in blood sugar are not only detrimental to people with diabetes, but also affect the health of normal people. Eating a spoonful of vinegar while eating, or pouring some vinegar on the salad, can ease the rapid increase in blood sugar after gluttony.

The third kind of food is fruit. After eating a high-energy meal, not eating vegetables and fruits will make the body age faster. Studies have found that fruits rich in antioxidants, such as berries, grapes, kiwi and cherries, can reduce free radicals after meals. damage.

Eat on the left side to sleep

Eat too much at night and it is not easy to fall asleep. At this time, sleeping in a different position can be much more comfortable.

The body can lie to the left for a while. The most common symptom of indigestion is gastroesophageal reflux, and the stomach is on the left side of the body. Lying on the left side can prevent gastric juice from flowing upwards. At the same time, pillow a high point of the pillow, so that the head 7 to 10 cm above the body, it will make you a lot more comfortable.

Organic Mung Bean Protein

Organic mung bean protein powder is produced from mung beans. It is an isolated protein. Organic mung bean protein powder has excellent nutrition and health functions.

The Mung bean is a plant in the legume family. Mung beans are mainly grown in India, China, and Southeast Asia. The Chinese have grown mung beans for nearly 2,000 years. They are ubiquitous in China, and there are many types and numbers. Mung beans are also grown in other countries/regions in South Asia, North America, Brazil, and Europe. The main provinces for mung bean cultivation in China are Anhui, Henan, Hebei, Hubei, Liaoning, Shanxi, Shaanxi, and Sichuan.

Mung bean protein isolate is rich in lysine, and sulfur-containing amino acids are the first limiting amino acid. Mung bean protein extracts the main nutrient protein, nutrients, and minerals in mung bean. Modern scientific research has found that mung bean protein is rich in 18 kinds of amino acids, multiple vitamins, calcium, iron, potassium, phospholipids, trypsin inhibitors, and other nutrients. It can effectively promote calcium absorption, repair muscles, and control blood sugar. It has the effects of lowering blood pressure, lowering blood sugar, and lowering sugar content.

Mung bean protein is very close to the protein required by the human body. It is the nutritional essence of mung bean, which is a typical food that combines food and medicine. Mung bean protein has certain water retention, oil absorption, and foaming properties.

The quality and functional characteristics of mung bean protein powder determine its wide application in nutrition, health products, functional foods, flavored foods, and functional beverages. Our organic mung bean protein powder meets EU and NOP organic standards.

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