The efficacy and taboo of chrysanthemum tea

Chrysanthemum is a perennial herb of Asteraceae, and it is one of traditional Chinese traditional medicines. It is mainly used as a flower head for medicinal purposes. According to ancient records, chrysanthemum taste is bitter, slightly cold; there are scattered wind heat, Liver eyesight and detoxification and anti-inflammatory effects. Relatively dry mouth, fire wang, astringent, or exhausted, cold, wet caused by limb pain, numbness of the disease have a certain effect. Attending a cold, fever, headache, etc. Dizziness, headache, tinnitus have a preventive effect.

Chrysanthemum is divided into chrysanthemum and chrysanthemum. Among them, Chrysanthemum Liver has eyesight and eyesight, wild chrysanthemums are poisonous and toxic, and it is bitterly cold, detoxifying and detoxifying. It has certain effects on eye strain, headache and high blood pressure. Modern medicine also confirmed that chrysanthemum has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries, and inhibiting bacteria. Long-term drinking can increase calcium in human body, regulate myocardial function, and lower cholesterol, which is suitable for middle-aged and elderly people and prevention of epidemic conjunctivitis. drink. Excessive dry eyes caused by overactive liver and excessive use of eyes are also effective. At the same time, the aroma of chrysanthemum tea is refreshing and refreshing. It also has certain relaxing nerves and relieve headaches. Chinese medicine is used to treat diseases such as red eyes, sore throat, tinnitus, wind-heat flu, headache, high blood pressure, and sores. If it is eaten for a long time, it will have the effect of “benefiting blood gas, lightness, and prolonged life”.

Deficiency of the spleen and stomach is best to drink less

According to ancient records, chrysanthemum taste is bitter, slightly cold, and has the effect of evacuating wind and heat, suppressing liver yang, clearing liver and eyesight, and clearing away heat and detoxification. Modern research believes that chrysanthemum contains a variety of nutrients, antibacterial, anti-virus, antipyretic, anti-aging effects. Chrysanthemum tea is not suitable for long-term continuous drinking, usually 3 to 5 days. The person with a cold body may wish to wear a bit of phlegm, while the person with a cold stomach should drink less. If a person with a deficiency of yang has blindly drinking chrysanthemum tea with the effect of clearing away heat and purging fire, it is easy to damage the righteousness, and the more you drink, the more you drink, the more you drink, the more you drink, the more you drink, the colder chrysanthemum tea can easily cause stomach discomfort. Causes acid reflux. Visible, with chrysanthemum tea to reduce heat and fire is also a choice, not one thousand.

You must also pay attention to tea and rock sugar

When drinking chrysanthemum tea, some people like to add a few crystal sugar to increase the taste. Chrysanthemum tea plus rock sugar is OK, but for people suffering from diabetes or high blood sugar, it is best not to add sugar, drink chrysanthemum. In addition, some people with spleen deficiency should not add sugar, because over-sweet tea will cause this type of population to become sticky or have a lot of sour mouth, increased saliva, and feel uncomfortable. Therefore, it is better for people who do not know their physique to drink chrysanthemum tea or to add rock sugar. When brewing chrysanthemum tea, brew directly with hot water.

Should choose small and yellowed chrysanthemum

Chrysanthemums are prone to mildew and worms, and the quality of chrysanthemums on the market is uneven. Those who do not understand the doorway will choose chrysanthemums with white flowers and large flowers. In fact, small, ugly and yellowish chrysanthemums are selected.

In addition, the selection of chrysanthemums is best done with greenish chrysanthemum flowers, which means that they were picked when they were first opened. When you buy, touch first, and the soft, smooth chrysanthemum is of better quality.

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