The efficacy and role of the pumpkin and nutrition taboo
The efficacy and function of pumpkin 1, protect the gastric mucosa: Pumpkin contains pectin, which protects the gastric mucosa and promotes ulcer healing. It is suitable for patients with stomach problems. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help digestion. 2, detoxification: Pumpkin contains vitamins and pectin, which can be well absorbed and bonded to eliminate bacteria and toxins in the body, and can play a detoxifying role. 3, to carcinogens: Pumpkin is rich in carotene, can protect the eyes, protect the heart, while there is anti-cancer effect. The closer to the pumpkin skin, the richer the nutrition. Therefore, the less the pumpkin is peeled, the better. 4, hypoglycemic: Pumpkin is rich in cobalt, cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element in human islet cells, and has special effects in preventing and treating diabetes and lowering blood sugar. 5, to promote development: Pumpkin is rich in zinc and it is involved in the synthesis of nucleic acid proteins in the human body. It is an intrinsic component of adrenocorticotropic hormone and an important substance for human growth and development. 6, prevention of pregnancy edema: As the pumpkin is rich in nutrition, it is very helpful to pregnant women. Pregnant women eat pumpkin regularly, not only can promote the development of fetal brain cells, but also can prevent pregnancy edema, hypertension symptoms during pregnancy, and prevent postpartum hemorrhage. 7, beauty and beauty: Pumpkin contains rich carotene and vitamin C, can help our skin become delicate and smooth, there are beauty and beauty effects, so for those who love the beauty of the MM, it is a great beauty to share. The nutritional value of pumpkin 1. Detoxification: contains vitamins and pectin, pectin has a good adsorption, can bind and eliminate bacterial toxins and other harmful substances in vivo, such as lead, mercury and radioactive elements in heavy metals, can play a detoxifying role. 2. Protect the gastric mucosa and help digestion: The pectin contained in the pumpkin can also protect the mucosa of the gastric mucosa, avoid irritation from rough foods, promote ulcer healing, and be suitable for those with stomach problems. The ingredients contained in the pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion. 3. Preventing Diabetes and Lowering Blood Glucose The pumpkin is rich in cobalt and cobalt. It can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element in human islet cells, which can prevent and treat diabetes and lower blood sugar. Special effects. 4. Elimination of carcinogenic substances: Pumpkin is rich in zinc, which is good for skin and nail health. Antioxidant beta carotene has eye protection, heart protection and anti-cancer effects. In addition, pumpkin seeds are an excellent food source of important fatty acids such as omega-6 that are good for brain health. Food taboos for pumpkin It is best not to eat too much pumpkin, because it contains carotene, if the human body intake of too much carotene, it will be deposited in the stratum corneum, for a long time, our body and skin around will turn yellow, like Huang Qi The same color, so people with jaundice should not eat pumpkin. At the same time, pumpkins are also associated with some foods and cannot be consumed at the same time. For example: pumpkin can not always eat with lamb, they are warm food, the same food can cause abdominal distension and constipation; pumpkin can not add vinegar, acetic acid will destroy the nutrients of the pumpkin; can not be eaten with sweet potatoes, they are stagnant food, if Both with the food, but also lead to flatulence, abdominal pain, vomiting water, etc.; there are pumpkin and red dates can not be eaten together, red dates are rich in vitamin C, sweet and warm, more food easy to indigestion, and pumpkin sex temperature, two With the same diet, not only vitamin C is destroyed, but also symptoms such as indigestion are aggravated. Masks are a kind of sanitary products. Generally, they are worn on the mouth and nose to filter the air entering the mouth and nose to block harmful gases, odors, droplets, viruses and other substances. They are made of gauze or paper. Disposable Face Mask,Non-Woven Face Mask,Medical Surgical Mask,Face Mask Shandong Kangshun Daily Products Co., Ltd , https://www.centurybenifit.com
Masks have a certain filtering effect on the air entering the lungs. When respiratory infectious diseases are prevalent, when working in dust and other polluted environments, wearing masks has a very good effect.