Is mung bean soup cold?
Is green bean soup cold? Nutrition experts recommend that mung bean soup is a cool food. Although mung bean soup is delicious, it should not be overdone. Excessive drinking easily damages the spleen and stomach, while excessive consumption of mung bean soup by female friends can easily cause bloating and dysmenorrhea. Is mung bean soup cold? Food experts introduced mung bean soup is a cold food. People with cold constitutions may have cold limbs, cold and pain, diarrhea and other symptoms, and eating mung beans will aggravate symptoms and even cause symptoms such as diarrhea and blood. Stasis caused by joint muscle soreness, cold stomach and spleen and stomach caused by chronic gastritis and other digestive diseases. The benefits of drinking mung bean soup in summer When drinking mung bean soup for the purpose of relieving summer heat, do not eat beans together, as long as the light to drink broth (cooking time is not too long, raw green beans boiled with cold water, prosperous cook for 56 minutes can be) can be achieved very well The effect. In addition, mung beans and other foods together to cook better, such as anti-heat stroke can drink mung bean Yinhua Tang: Take mung bean 100 grams, 30 grams of honeysuckle, add water, boiled for about 10 minutes, you can drink the next Qingqi gas consumption. The crispy mung bean soup has a good detoxification effect. Because it has the effect of diuretic and gas, so food or drug poisoning after drinking, but also play a role in the elimination of toxins from the body, the swelling, thirst, enthusiasm, phlegm, pox and other poison also have a certain effect. This kind of mung bean soup has a turbid color, and it has a poor heat-reducing effect, but it has a strong heat-clearing and detoxifying effect. Mung bean, day lily, jujube each amount, with Shuijianbi, can cure vomiting and diarrhea. Modern green bean soup is also commonly used to assist in detoxification, for example, eating more green bean soup in the daily diet has a certain lead poisoning effect. In addition, drinking mung bean soup can lower blood pressure and cholesterol, prevent atherosclerosis and other effects. How mung beans cook easily Mung beans are soaked and frozen. Mung bean first soaked with water for about 10 minutes, drain water, into the freezer, frozen ice. Mung beans absorb water after soaking, and according to the principle that water forms a larger volume of ice, it freezes and breaks green beans. The cracked mung bean is spread out when it is hot, so it can be boiled and bloomed quickly. With simple physical changes, nutrition will not be lost. Add water in several portions. When adding green beans, add water in several portions. Add a small amount of water to boil the mung bean, add a suitable amount of water to boil the mung bean soup, and finally change it to medium heat. It should be noted that at this time, we must keep stirring to prevent the paste pot, less water, can continue to water, so you can shorten the mung bean boiled time. Put the thermos bottle. Want to quickly boil green beans, can be washed green beans, into the thermos, pour boiling water cover. After 2-3 hours, the mung bean grains will swell and become soft, and when cooked, they will easily boil in a short time. Soak in boiling water for 20 minutes. Wash the mung beans, soak them in boiling water for 20 minutes, remove them and put them in the pan. Add enough cool water to cook for 40 minutes. Cook green beans and cook. Wash the selected mung beans and dry them, fry for about 10 minutes in an iron pot, and cook again. Mung beans can be boiled quickly. However, care must be taken not to scorch the coke so as to prevent the mung bean soup from having a tangy smell and affect the consumption. Canned Broap Beans,Broap Beans Tin,Broap Beans,Broap Canned Beans ZHANGZHOU TAN CO. LTD. , https://www.zztancan.com