Although mango is delicious, but it contains allergenic proteins, pectin, aldehydes and other substances, it will easily stimulate the skin and mucous membranes, causing allergies. Of particular note is the absence of ripe mangoes, which contain a higher proportion of allergenic ingredients. Because most people like to peel mango peel when eating mango, and then directly send the mango to the mouth, the juice and flesh will stick to the cheeks around the mouth. Allergic reactions are triggered when the skin on the face comes in direct contact with these allergenic substances.

Among the symptoms of allergy caused by eating mangoes, the most typical case of allergy is facial swelling. At the same time, there will be intensive erythema or blisters on the cheeks, feeling itchy, hot and tight. Mangoes may also cause contact with allergic skin diseases, which is medically known as mango dermatitis.

Most people who are allergic to mango are allergic and have generally low immunity. In their lives, children who are allergic to mango often make up the vast majority of children. Because the child's skin is very supple, the skin surface is relatively thin, more susceptible to irritation than adults. Moreover, the child's own immunity is not as high as that of an adult and does not have the ability to fight allergens. Therefore, allergic people and children should pay special attention when eating mangoes.

How to eat mango is healthy

1, careful allergy

When the mangoes are not ripe, there will be white juice oozing from the part of the fruit pedicle, which is estimated to be the cause of sensitization. In any case, Deficiency cough (throat itch whiteness) should avoid eating, so as to avoid itching throat. Patients with asthma should also follow the doctor's advice. In fact, there are more than Chinese doctors who have this disease. Western medicine also lists mangoes as an asthma taboo. According to personal experience, even if there are no sensitive individuals, eating several mangoes in one fell swoop will have a sense of loss in real time. After eating mango allergies, should be the first time with cold water to clean the mouth of the remaining mango juice, and then soaked in cold water towels deposited in allergic sites, but also to the hospital or pharmacy to buy oral anti-allergic drugs.

2, allergic hot and humid skin disease eat carefully

The nature of mangoes is wet and toxic. If one suffers from a skin disease or a tumor, it should be remembered to avoid eating. Also, people with allergies eat mango carefully. It is one of the six causes of illness in Chinese medicine. Skin diseases such as eczema, sores and pus, gynaecological diseases such as leucorrhea, and medical problems such as edema, athlete's foot, etc., can all be described as "wet". People with constitutional wetness who consume wet poisonous food such as mango may worsen the situation. On the contrary, some people will worry that eating mangoes increases the number of young beans, which is an overdose.

3, not too much at once

Mango is a small number of protein-rich fruits, eat more easily. After eating, you should not eat mangoes and you must not eat them together with garlic and other spicy substances. Otherwise, you can cause yellow hair. At present, the mechanism is still not clear, but this is a worldly experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so pay attention.

How to choose mango

Look at fruit shape: Because the mango's core is relatively large, so when selecting mangoes, try to pick the nuclear mangoes so as to eat more flesh. From the fruit shape can be judged the size of the fruit, generally speaking, long fruit-shaped mango, nuclear smaller, and fruit shape short thick mango, nuclear thicker.

Look at the peel: The mango has a uniform yellow-orange skin, smooth skin, no black spots around the fruit pedicle, and a firm feel and a fleshy texture when touched. If the skin is dark green, the skin is astringent, or there are black spots around the epidermis and the fruit pedicle, immature mangoes or ripe mangoes.

Look at the Gotti: You can use the handcuffs at the time of purchase. If you feel firmer and more elastic, it is mature mango; and the hard or soft parts of the fruit pedicle indicate poor quality.

Look at the flesh: Cut the mango and if it is found that the core is hard and the flesh is yellow, the fruit is ripe; if the nucleus is still soft and the flesh is white, the fruit is not ripe.

Trying to ups and downs: Identifying mangoes can also be done by putting them into the water to try floating. If the mango is submerged or semi-submerged after being placed in the water, the mango has matured; if the mango is floating on the surface, the mango is not mature yet.

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