In summer, mung bean soup became the best summer drink for people. From the perspective of Chinese medicine, green beans are cool, sweet, and have the effects of detoxification, detoxification, relieve dyspepsia, and cure stomach and thirst. From the dietary point of view, the warm, cold and other properties of food must be consistent with the physical condition of the ingestor in order to play a role in health care. Following, Xiao Bian told everyone that drinking summer bean soup in the summer heat six taboos.

1, mung bean soup can not drink every day

Drink properly, no problem. Adults usually drink 2 or 3 times a week, every time you have a bowl. Children should be based on physical fitness, it is best to consult a doctor. In general, when children start eating porridge when they are 2 to 3 years old, they can add some green beans. After 6 years old, adults can drink.

2, can not drink green beans soup on an empty stomach

Do not drink when fasting, mung bean soup is cold, fasting on the stomach is not good.

3, excessive drinking green bean soup or cause gastrointestinal diseases

Most people drink mung bean soup, there may be stomach and cold diarrhea and other gastrointestinal diseases. Excessive drinking of green bean soup for women can cause gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea.

4, people with cold physique should not drink green bean soup

The person with cold body physique manifests as cold limbs, weak limbs, cold pain, and diarrhea. Eating mung beans can aggravate symptoms and even cause digestive diseases such as diarrhea (serious dehydration), joint muscle soreness caused by stagnant blood, cold stomach, and chronic gastritis caused by weak spleen and stomach.

Drinking mung bean soup can prevent heat stroke, treat food poisoning, etc. It also has a certain effect on swelling, thirst, enthusiasm, and pox. However, people with cold physique, weakness, or taking drugs are not suitable for drinking.

5, people with weak constitution should not drink green bean soup

Because mung bean contains more protein than chicken, macromolecular proteins need to be converted into small peptides and amino acids in order to be absorbed by the body. These people have poor digestive function and are prone to diarrhea due to indigestion.

6, mung bean and Chinese medicine can not be the same service

Often heard people say: "Eating Chinese medicine can not eat mung beans, so as to avoid antidote." "Compendium of Materia Medica," said: "Mung bean smell cold, non-toxic ... ... solve all herbs, cattle and horses, Jinshi all poison." Folk boiled green bean soup also It is often used as one of the first aids for drug poisoning. Therefore, the mung bean and Chinese medicine can not be the same as the saying goes.

Mung bean itself is a Chinese medicine, can eliminate heat detoxification. If you suffer from exogenous wind-heat, swollen erysipelas, heat invasion and other heat-related diseases, taking traditional Chinese medicine can serve mung bean soup as usual, there is a complementary role. If you suffer from weakness in the gastrointestinal weak limbs, systemic chills, low back pain, loose stools and other symptoms should be fasting mung beans. Otherwise, it will not only reduce the efficacy of the drug, but also aggravate the condition. It can be seen that whether or not you can eat mung beans when taking Chinese herbal medicines is inconclusive. It should be based on the condition of the cold and heat and the taste of Chinese medicine.

Expert Weapon: Mung bean porridge instead of green bean soup

To avoid eating mung beans too cold, do not necessarily drink mung bean soup, you can choose another way to eat, that is, eat mung bean porridge. The practice is to wash rice and mung beans separately and add boiling water to the porridge. At the same time, if you want to use green beans alone to boil sweet water, you must boil green beans so that you do not eat too cool, because the green beans just cooked to eat the coolest.

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