In general, patients with three high diets have the following dietary restrictions:

1, not suitable to eat refined food; animal organs, crab yellow, fish eggs, chicken skin, pig skin, pig intestine; peanuts, seeds, walnuts, pine nuts, sugar cane, fruit, potatoes, taro, sweet potato, lotus root, starch, lotus root and so on.

2, the best way to cook is clear stew, boiled, salad, etc., not too salty, salt intake of 6 grams or less is appropriate.

3, avoid spicy; quit smoking limit wine.

Next, the dietary taboos of the three high patients were classified and introduced:

First, hypertension

1, hypertensive patients avoid pickled foods and meat; tobacco and alcohol.

2. Hypertensive patients should avoid white wine, pickles, onions, ginger, pepper, Chuanxiong and ginseng.

Second, high blood sugar

1, do not eat sugary foods, such as candy, chocolate, butter cake, etc.;

2, limit the intake of beef and mutton, limited salt, refined sugar and irritating condiments, non-smoking wine, eat less fried foods.

Third, high cholesterol

Patients with high blood lipids should not eat animal food such as viscera, caviar, and shrimps with high cholesterol content.

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