● "cool dry" lung nourishing

The most prominent feature of Autumn and Winter diseases is “dry evil is a disease”. In the early fall, it is generally “warm dryness”, while in the late fall, it is mainly “cool dryness”.

During the cold season, the weather changed from "cool" to "cold," and both the flowers and the trees slumped. In this season, Yin Yang retreats. “Cold” and “Dry” are easy to form together with “dryness”. Once the “dryness” has intruded into the human body, it will cause damage to the lungs and stomach of the person, causing cold and cold symptoms such as fever, chills, headaches, sweat, dry mouth, and dryness.

Therefore, during the cold season, we should eat some supplements in time to balance the yin and yang of the body and prevent "dryness" from harming the body.

In the cold season, most people can use tonics to keep their health in order not to be affected by "dryness." People with lung infections, or teachers, salespersons, etc., who are more depleted of lungs, should use medicinal supplements. Suitable herbs for autumn tonic include raw ginseng and white ginseng. In addition, the elderly and children and people with less physical fitness must adjust their daily diet and daily life in order to adapt to the changes in the weather, so that "see cool clothes, see the hot strip." When outbreaks of influenza occur, try not to go to public places where there are many people. If necessary, you can get flu shots.

● Lung deficiency is not solid

As the saying goes, “Autumn is coming, the hair is gone.” After the fall, people will find that the problem of hair loss seems to be getting worse, and it has become a veritable “three thousand troubles”. During the cold season, the weather is dry, especially in this situation.

Traditional Chinese medicine theory believes that the main dry autumn, dry easily hurt the lungs, the main lung fur, if the lung qi deficiency, the lack of external health, hair is not solid. Now medical research has also come to similar results. The weather in autumn is too dry. It is also harmful to human skin and it is also easy to hurt the hair. Because there is less moisture in the air in the autumn, the hair is easy to dry and the hair is easy to dry. At this point if the intake of nutrients is not sufficient, it is very easy to cause the hair to fall off.

Prevent hair loss, first of all to ensure adequate nutrient intake, iron, calcium, zinc, vitamin A, B vitamins, vitamin C and protein and other nutrients are very good for hair growth, can eat soy products, dairy products, seafood, etc. food. Second, to keep the hair clean, avoid using too hot water to drink alkaline cleaning products to wash the hair, do more head massage, promote blood circulation, go out when the hair should be appropriate to prevent sun damage to the hair. In addition, the prevention and treatment of hair loss must stay up late, not excessive drinking, do not eat spicy greasy food.

Children Safety

Ningbo Staneex Imp. & Exp. Co., Ltd. , https://www.staneex.com