Lavender Tea Side Effects:

The efficacy of lavender tea is not limited, but after all, lavender has certain medicinal effects, so there are still many side effects, mainly reflected in the following aspects:

First, attention should be paid to the amount of pregnancy, avoid using excessive doses, and do not drink continuously.

Second, the concentration must not exceed two times when brewing alone, and it should be a small amount when mixing brewing.

Third, it is not suitable for drinking during working hours. It will make the spirit too relaxed and suitable for drinking before going to bed.

Fourth, excessive drinking of lavender tea will make the nerves sluggish.

Second, the brewing method of lavender tea

Lavender tea is brewed with dried buds. Take a tablespoon of it in a pot and pour it into boiling water. It takes only 5 minutes to enjoy it. It is sweet and delicious without honey or sugar. If you like the fragrance of a cup of tea, you only need 8 lavenders for a small cup of about 220cc; if you like a rich floral bouquet, a small cup of about 220cc uses a small amount of thumb and index finger.

Lavender Tea Common Bubble Method One:

1. Place 300 ml hot water into the pot.

2. Add raisins and basil.

3. Add lavender and cook in a pot for about 3 minutes.

4. Add rock sugar and stir until the crystal sugar melts.

5. Pour the boiled tea into the pot and add a proper amount of shredded orange peel.

Lavender Tea Common Bubbles II:

1. Place lavender, licorice, and wolfberry into the red teapot.

2, into the hot boiling water 300 ml.

3, stuffy about 4 minutes in the teapot.

4, add longan honey, passion fruit juice.

5. Stir thoroughly with the adjusting spoon.

6. Add appropriate amount of shredded lemon peel.

三、Lavender tea with

Lavender tea is suitable for matching rose tea, calendula tea, sage tea, chamomile tea, bodhi tea, violet tea, mint tea, and jasmine tea. Here are some common lavender tea combinations and their effects:

1. Lavender + French rose + honey lemon 【Efficacy】 wrinkle remover.

2, lavender + rose + Luo Shenhua [effect] soothe the nerves beauty.

3. Lavender + Rose + Calendula + Jasmine 【Efficacy】 Eliminate fatigue.

4, lavender + honey lemon + jasmine 【Effect】 Condensed calm.

5, spoonfuls of lavender, basil, raisins, the amount of orange peel, crystal sugar

【Effect】 Warm up, relax nerves and body and mind.

6, a spoonful of orange flowers, a spoonful of lavender, 3 tablets of soothing bodhi, a spoonful of mint, 4 pieces of cinnamon

【Effect】Relaxation of tight body and mind, calm nerves, relieve nervous tension and anxiety.

7, 2-3 sticks of tranquilizing bodhi, a spoonful of lavender, and a spoonful of chamomile

【Effects】 Relax nerves, relieve stress, calm emotions and help sleep.

8, 4 mint leaves, 3 grams of lavender, 300 grams of hot water

【Effect】Easy to get rid of fat and eliminate depression.

9, stevia, lemongrass (or lemon, or thyme, or lemon balm alternative), lavender, rose the right amount

【Efficacy】Natural aromatic aftertaste, improve flatulence, indigestion.

10. 1 tablespoon lavender, 2 tablespoons chamomile, honey or crystal sugar

【Efficacy】Take out toxins from the body, whiten emollient, relieve stress and help sleep.

11, Lavender, dried basil, European mint, marjoram, lemon verbena a total of three tablespoons

【Efficacy】 can relieve stress, completely relax the restless mood, relieve tension headaches.

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