According to family doctors online, bananas are a common fruit and have been favored by many female friends for their sweet taste. However, many male friends do not like these soft and sticky things. However, experts have told us that there are many benefits for male friends to eat bananas, even for the treatment of premature ejaculation, cancer and other diseases.

Prevent cardiovascular disease. When potassium deficiency occurs in the body, the effects of bananas will begin to occur when there is irregular heartbeat, tachycardia, and blood pressure drop. A banana contains potassium 400 gram, and potassium can maintain the normal coordination of myocardial contraction and can make Neuromuscular excitability maintains normal state and coordinates myocardial contraction and diastolic function, so as to maintain blood pressure stability and prevent cardiovascular diseases.

Prevent dementia. Eating bananas can help increase brain power, improve learning ability, increase alertness, and prevent Alzheimer's disease.

Prevent depression. Bananas contain a certain amount of serotonin and 5-hydroxytryptamine synthesis substances, which can make people's mood become comfortable and help prevent depression.

Improve premature ejaculation. Men's premature ejaculation is one of the male sexual dysfunctions. The Chinese male health care expert who treats male premature ejaculation recommends eating more bananas. Bananas are rich in a variety of beneficial trace elements, especially magnesium, which is more important for male friends. Magnesium is an important neurotransmitter, which allows muscles to relax. In addition, there is an outstanding "contribution" to magnesium, which is to increase the vitality of sperm and increase male fertility. Doctors found that one of the causes of semen liquefaction and premature ejaculation is the lack of trace element magnesium.

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