Blueberry function and effect
Blueberry function and effect Rich in nutrients and trace minerals Blueberry is a kind of fruit with very high nutritional value. The pulp is rich in vitamins, proteins, minerals and other nutrients. Among them, the unique and precious anthocyanin pigment in blueberry is very high in the weight of fruits, and blueberries. Rich in protein, dietary fiber, fat, vitamins and other nutrients, these nutritious elements in blueberries are higher than those in other fruits. Blueberries also contain abundant trace mineral elements such as calcium, iron, phosphorus, potassium, and zinc. The proportion of these mineral elements is significantly higher than other fruits. So blueberry is a highly nutritious fruit. Anthocyanins in blueberries protect eyes The anthocyanin in blueberry can protect the eyes, and the anthocyanin pigment in blueberry has a very good maintenance effect on human eyes. It can relieve eye fatigue and improve people's eyesight. Blueberry not only contains vitamin A, its main component is anthocyanin, which can directly accelerate the synthesis and regeneration of retina and rhodopsin, so that the eyes bloom vitality! Japanese Biomedical Doctor Dr. Nakagawa and Macro: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia and improve vision. Blueberries are rich in vitamins, minerals and fiber elements and other nutrients, a lot of edible blueberries can improve human immunity and improve human quality. In addition, vitamin C rich in blueberries has the effect of preventing cancer and fighting heart disease. Rich in blueberry pectin, it can dilute body fat and protect the health of human cardiovascular and cerebrovascular diseases. In addition, blueberries are rich in antioxidants that can delay the aging of the body. Other effects of blueberry Blueberry is not simply eaten as a fruit, it has been developed into jams, beverages and other forms of food for human consumption. Because blueberry's health care function is outstanding, it has also been developed many medicinal functions. Blueberry extraction technology is used to extract its original juice essence from blueberry and use medicinal products, including health care capsules and medicaments for nourishing people's health care. The anthocyanins in blueberries have strong antioxidant activity, can resist free radicals, delay aging and prevent cell degenerative changes, have certain effects on inhibiting platelet aggregation, preventing brain diseases, atherosclerosis and other diseases, and can also strengthen Capillaries, improve blood circulation, weaken the viscosity of platelets, prevent the formation of blood clots, and enhance heart and brain function. Yi Shi Suitable for young and old, especially for heart patients, each time 10 to 20. Do not eat Don't eat when you have diarrhea; because some of the ingredients in blueberry sap can cause protein coagulation, you must not eat it with dairy products such as milk. SHANDONG JOIN & SHARE AGRICULTURAL DEVELOPMENT CO., LTD , https://www.joinsharemushroom.com