13 kinds of common food poisoned

Many foods are good foods that are delicious and nutritious at normal times, but once they are not fresh, germinate, or ripened by unconventional means, there will be toxins that are unfavorable to health, and some may even endanger life. Children have weaker resistance than adults. When making children's food, they must be careful not to let these ingredients on the table!

黄花菜

A green tomato

Green tomatoes contain toxic substances, called solanine, and consumption of this immature green tomato has a bitter sensation in the oral cavity, and nausea, vomiting and other poisoning symptoms may occur after eating, and the risk of eating raw is greater.

Second, rotten cabbage

After eating rotten Chinese cabbage, people will suffer from lack of oxygen and cause headaches, dizziness, nausea, abdominal distension, etc. In severe cases, they will cramp, coma, and even have life-threatening.

Rootless bean sprouts

During the production process, multiple application of herbicides leaves the growing bean sprouts without roots. Herbicides contain harmful substances that cause cancer, teratogenicity, and mutagenesis.

Fourth, fresh yellow daylily

Fresh yellow flowers are extremely toxic and dry products are non-toxic. Because fresh lily contains colchicine, this toxin can cause dryness in the throat, burning sensation in the stomach, and hematuria. If you first scald the cauliflower in boiling water and then soak it in cold water for more than 2 hours, change the water in the middle. Fresh lily is not toxic.

V. Germinated potatoes

Germinated potato (potato) buds and green skins are high in solanine content and are easily consumed. Therefore, potatoes that germinate and have green skin are unfit for human consumption.

Six, rotten ginger

The rotted ginger produces a highly toxic safrole. People eat this toxin, even if the amount is small, it can also cause liver cell poisoning and degeneration.

Seven, moldy tea

Moldy tea is a result of contamination with Penicillium and Aspergillus. If you drink moldy tea water, it can cause dizziness, diarrhea, and weight. It can cause necrosis of vital organs.

Eight, long-spotted sweet potatoes

It is caused by infection with black spot fungus and it is easy to poison after eating.

Nine, white-yellow tremella

Spoilage of white fungus is caused by Flavobacterium contamination, eating can cause dizziness, abdominal pain and diarrhea and other poisoning.

Ten, unsalted pickles

If the amount of salt is not sufficient for pickles and the pickling time is less than 8 days, it may cause nitrite poisoning.

Eleven, discolored seaweed

If seaweed soaked in cold water is blue-purple, indicating that the seaweed has been contaminated by toxic substances before it is dried and packaged. This seaweed is harmful to the human body and cannot be eaten.

Twelve, fresh beans

Some foods can cause allergic hemolytic syndromes, and there are symptoms of generalized weakness and anemia.

XIII. Big, fat bean sprouts

The bean sprouts made with chemical fertilizers are all white and fat, and there is a large amount of residual ammonia. Under the action of bacteria, ammonium nitrite will be produced. A lot of food will cause dizziness, nausea, and vomiting.

What foods to eat are good for you

1. Meat, skinless poultry, fish, beans

Eat 2 or 3 servings a day and you will absorb the needed protein to strengthen and regenerate muscles. When you have a sudden increase in cholesterol in your blood and you are at risk of heart disease, be careful when choosing food: Lean meat, no skin at home, meat is superior to meat, fish is better than poultry, and beans Is the best food.

2, dairy products, milk

Men need to eat 2 to 3 servings a day, and women 3 to 4 servings. These foods contain essential calcium, vitamins A and D, which can prevent osteoporosis in the elderly. They must choose de-laced and non-fat dairy products. . Butter and cheese with high milk contain a lot of animal fat. Excessive consumption will increase cholesterol.

3, bread, cereals, flour, rice

You should eat 6 to 11 servings a day. These foods are the main source of carbohydrates required by doctors. Choose cereals rich in fiber and vitamin B. Oats have the special effect of lowering blood cholesterol. If you put too much fat sauce in your carbohydrates, or eat too much baked foods that contain a lot of fat, then you will gain weight.

4, fruit

Eat 2 to 4 servings a day.

5, vegetables

Eat 3 to 5 servings a day, fruits and vegetables are rich in various types of cellulose and various vitamins, which can supplement the body's nutritional needs. And this kind of food has the effect of losing weight and beauty.

Glove

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