Winter health suitable for what to drink tea

1, chrysanthemum ginseng tea

Chrysanthemum has the function of eyesight and fire, ginseng is rich in vitamins, saponins and other ingredients, is conducive to balance the coordination of the human nervous system, two kinds of drinking, has a very good eyesight refreshing, but also help to improve the body's resistance Cold ability. However, hypertension patients are not suitable to drink this flower tea, in addition, ginseng is not to drink with coffee.

2. Lavender lemon tea

Lemon helps to promote blood circulation in the body, soothe the pressure of people's tiredness, and brewing with lavender is conducive to the timely discharge of toxins from the body, but it should be noted that this tea is not suitable for pregnant women to drink.

3, rose mint tea

Chinese medicine believes that roses have the effect of blood circulation, detoxification, and beauty, while mint can effectively eliminate fatigue. Two types of brewing can not only regulate blood and blood, but also can ease headaches caused by cold winds in winter. , dizziness and other phenomena, especially suitable for women to drink.

4. Jasmine Jasmine Tea

Jasmine Jasmine Tea is particularly suitable for people who have long been exposed to computer work and can effectively counteract some of the adverse effects of computer radiation on the body. Put yellow jasmine and jasmine into a cup and brew with boiling water. It is very convenient.

5, osmanthus honey tea

Sweet-scented osmanthus tea is pungent and warm, and it has the effect of moisturizing the lungs and relieving cough and phlegm. Honey helps to ease laxativeness, and the two are used together to drink. It can relieve symptoms of dry mouth and dryness caused by dryness in winter and is often consumed. , but also eliminate the toxic heat of the body Oh.

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