In hotter and hotter weather, the cool skirt season is coming, but what about the fat on your legs? Do you want to lose weight?

Stovepipe method one, Chinese herbal medicine leaf gray conditioning

Lotus leaf ash is a traditional Chinese medicinal material, and its weight loss effect is very strong. It is suitable for some women who are particularly obese and those obese women who have lost weight and are not effective, 6-20 grams each time, 3 times a day, and even for 1 month. , weight can be reduced by 10 kilos. And the lotus leaf ash has come a long way, is a court secret recipe, from the Ming Dynasty Zhu Yuanzhang's physician Dr. Dai Sigong wrote the "Manifestation of Governance": "The lotus leaf gray clothing, it is lean. This fake disease, want to accommodate the body to thin The person who shows him is dressed in lotus leaf."

Stovepipe method II, drinking barley water

There are many reasons for stout legs, of which the thickness caused by leg edema is the most common. Such MMs can use drinking barley water to drink stovepipe, and drinking this water can help excrete excess water in the body and play a tight curve. The effect of stovepipe, while whitening!

Stovepipe method three, kneading massage

Stovepipe can also be used kneading massage, coupled with good weight loss products, this can promote blood circulation, enhance metabolism, play a role in weight loss, the specific requirements of leg massage techniques must be firmly grasping kneading and pushing, The correct force is a bit like kneading the dough. Don't use it too much, so as not to hurt the skin.

Stovepipe method four, with massage plate emulsion

Scrapping weight loss methods can also play a stovepipe, first uniform coating the skin with the emulsion, and then use the massage plate from the thigh to the buttocks in the direction of the brush, pushed from bottom to top, each place to brush at least two or thirty, Only to feel very hot and a little painful, it shows that burning fat, play a role in weight loss.

Stovepipe method five, leg lift

Leg lift exercise is the simplest method in the stovepipe method. The specific method is to straighten the legs and lean against the wall directly after the massage. It will be 90 degrees and the time will last for fifteen minutes. It's simple enough. It!

Stovepipe method six, wear adjustable shaping pants

Wearing a shape-fitting trousers can also improve the leg lines to a certain extent, and it has a visual effect of a stovepipe effect. However, this type of weight loss method is not recommended for long-term use.

Everyone wants to have a slender slender leg, but it's easy to get rough. Want to have a pair of sexy legs is the desire of many beautiful women, do the above few tricks, get rid of fat flutter!

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