Let's take a look at the role of vinegar soya bean

1, vinegar soaked beans to lower blood fat, lower blood pressure. Vinegar has made a great contribution to medicine, and some Chinese medicine pieces and rice vinegar have been mixed and fried in a method called vinegar mash, which has increased the medicinal properties. Some traditional Chinese medicines such as Bupleurum, Cyperus rotundus, Xuan Hu, etc. are mostly used in vinegar, and according to legend, the famous doctor of the Warring States period has advocated the use of vinegar to solve the poison of various drugs. Some Chinese medicines used in topical formulations also use vinegar. In recent years, vinegar has been found to be beneficial for lowering blood pressure and lowering blood pressure. Therefore, some people eat vinegar soaked in soybeans for health care, and some people suffer from stubborn nail rot disease also soaked with old vinegar. Some people also advocate the use of vinegar in patients with chronic hepatitis, and have a certain therapeutic effect, and rice acetic acid astringent into the liver, play a "citation" role. The people also use rice vinegar to hangover, alcohol is ethanol, combined with acetic acid can form esters to reduce alcoholicity.

2, vinegar soaked beans can lose weight. Obesity is very harmful to humans. For example, a lot of fat deposits in the abdominal cavity cause the diaphragm muscles to lift up and impede the respiratory activity; the increase of adipose tissue in the lungs will affect the ventilation effect of the alveoli, and the body surface in people with obesity will increase. The need for blood supply has also grown, adding to the burden on the heart; fat is more fat, like wearing a "big skin", not easy to heat, summer heat and long hairy easily sweaty; because of weight gain, the arch disappeared. Easy to change into a flat foot, although walking a few, it is easy to produce backache, leg pain, foot and heel pain; obesity can also increase the body's oxygen consumption by 30% to 40%; obese people are still very easy after the event With flustered, shortness of breath, boredom, and sweating, people often use “puffiness” to describe fat.

Since the source of fat gain is "virtual," it only effectively solves the problem. There is a saying called "blood cold and fear of hunger." People with less blood are easily exposed to cold, and people with deficiency of qi are easily hungry. They always want to eat. Eat soy beans soaked in vinegar to help eliminate excess fat and restore a healthy body.

3, vinegar soaked beans have lower cholesterol, improve liver function and delay aging. 250 grams of fresh soy beans, put into vinegar and immersing in the 15th usage, daily take 10 or so chewing. Efficacy: It can make skin soft and pigment fade. Vinegar contains phospholipids and a variety of amino acids that promote skin cell metabolism, lower cholesterol, improve liver function, and delay aging.

If you have a health problem, you can see if the doctor of vinegar soya bean can help.

The following are some of the more common vinegar practices:

1, vinegar soaked bean law specific approach is this: Wash the soybeans, pour it into the pot and fry 20-25 minutes, the pot waits for cold and then into the glass bottle, install half a bottle, the other half bottle of vinegar, and then sealed Avoid the sunlight and store for 5-6 days. Every morning and evening, eat 5-6 vinegar soaked beans, and pay attention to diet and exercise, the effect will be better.

2, vinegar bubble soy smoked smoked method. Wash fresh soybeans with water, put them in a strainer, and dry them with water. Place the soya beans in a clean, oil-free bottle. Pour the rice vinegar into the vinegar. After soaking the beans, soak the beans in the rice vinegar. Leave it open for 15 days before use.

3, soaking method. 250 grams of fresh soybeans, 200 grams of vinegar. Production Method: 250 grams of fresh soybeans, immersed in vinegar on the 15th Usage: Take about 10 tablets a day. Efficacy: It can make skin soft and pigment fade. Vinegar contains phospholipids and a variety of amino acids that promote skin cell metabolism, lower cholesterol, improve liver function, and delay aging.

4, air dry method. Place fried soybeans in a porcelain bottle and pour into vinegar. The ratio of soybeans to vinegar is 1:2. After sealing tightly, place it in a cool, dry and ventilated place and eat it after 7 days. Each serving 15-20 tablets, 3 times a day, empty stomach chews. It can prevent and treat atherosclerosis by preventing and treating high blood pressure, reducing blood fat and lowering cholesterol.

5. Add vinegar containing other fruit ingredients to the soybeans. Under normal circumstances, rice vinegar is suitable for matching with grains, and apple vinegar is suitable for soaking fruits and vegetables. The role of amino acids and soya beans in vinegar can promote the synthesis of protein and increase the regenerative capacity of the skin, among which vitamin C has the effect of whitening and beauty. Every day you can eat a few vinegar soaked beans, can effectively activate the skin, reduce the melanin, and soy vinegar can also be used to brewing small dishes.