Stomach is not good 24 kinds of food most stomach
What kind of food does stomachache eat? 1, boiled water The boiled water does not have any nutrients, but after one night, the body consumes some water and can use it to supplement and balance the body's moisture. People with cold stomach often suffer from cold food stimulation. At this time, drinking hot water or using a hot water bottle for a while, the effect is more obvious. 2. Rice porridge with soda Porridge is easy to digest, especially the eight-treasure porridge, which contains peanuts, almonds, sugar, etc. It is richer in calories and is good for the stomach. Fresh peanuts are rich in protein and fat and can effectively protect the stomach. 3, osmanthus tea Osmanthus is warm and spicy, enters the lungs, large intestine meridian, decoction, tea, or dip, orally, has the effect of warming and dispersing cold, warming the stomach, relieving pain, dissolving stasis, siltation, stagnant appetite, phlegm, cough, and acne. , dysentery, abdominal pain has a certain effect. Many patients with stomach problems will experience cold pain during the winter. At this time, they will be able to relieve symptoms by drinking osmanthus tea. 4, parsley "The effect of coriander roots and stomach tones is due to the rise of coriander roots, which can promote gastrointestinal motility. The coriander root has an appetite to promote gastrointestinal digestion. The coriander root has the effect of promoting blood circulation, and the parsley root can evaporate and fever. 5, tomatoes The sourness of tomatoes consists of organic acids such as citric acid, malic acid, and succinic acid, which have the effect of eliminating stomach discomfort, relieving stomach pain, and gastritis. Drinking 200 ml of tomato juice every day has a good protective effect on gastric mucosa. If you feel stomach pain on an empty stomach, or feel heartburn after eating greasy food, you can drink a glass of freshly squeezed tomato juice to relieve these symptoms. 6, pumpkin Pumpkin has a good stomach effect, it is rich in carbohydrates, pectin can protect the stomach from irritation, the dietary fiber contained in it is very soft and easy to absorb. It is simple to cook, steamed, porridge or soup. For example, millet pumpkin porridge, take 100 grams of millet soaked in water for 20 minutes, 300 grams of pumpkin peeled and cut, millet milled 30 minutes after adding pumpkin, stir and continue to cook for 15 minutes. Cooling Agent, is a general term for all the chemicals that can produce cooling effects and are not strong. The most common Cooling Agent is menthol (especially L-menthol), but it should not be used in large quantities due to its strong odor and strong irritation to the skin, mucous tissue, and eyes. Therefore, many scientists have synthesized and extracted a new generation of cooling agent. WS-23,flavor,Menthol,WS-5,Koolada,WS-12 Xi'an Double H Health Technology Co., Ltd , https://www.xadoubleh.com