As the saying goes, it is "three-point drug poison." The drugs we use daily have always had such side effects. Even if you take medicine for a long time, some diseases will trouble your life from time to time. At this time, eating some natural foods will not only relieve symptoms but also help treat these diseases.

Insomnia, constipation, allergies... We often encounter a lot of physical problems. Here are some simple and convenient ways to treat you. If you eat something, you can help to stay away from these minor problems.

Banana: Sleep

Bananas are actually "sleeping pills" wrapped around the skin. Apart from stabilizing serotonin and melatonin, they also contain magnesium ions, which relax the muscles and thus relax the body and make it sleep well. effect.

Celery: Buck

Celery, also known as parsley, Puqin and so on. According to clinical trials, celery can indeed play a significant role in blood pressure. Research and analysis, this may be related to an important component of celery --- apigenin, which can play a role in blood pressure and affect the central nervous system.

Xi Mei Gan: relieve constipation

Constipation is an impenetrable condition that confuses many people. Prune is best for relieving constipation, because it contains sorbitol as a natural “laxative”. Ximei dry is rich in calcium, potassium and other minerals, but also rich in dietary fiber, dietary fiber helps promote gastrointestinal motility, play a softening and moistening effect on excreta, thus relieve constipation.

Ginger: Analgesic

In life, many people suffer from chronic pain. Experts said that ginger is a "natural pain killer" and has analgesic efficacy. Ginger can stop pain messages from reaching the central nervous system and reduce pain. It can also help treat rheumatism and arthritis. Daily 1/4 teaspoon can relieve muscle pain.

Camomile: Anti-allergy

Camomile has a reputation as a "physician" and its most important feature is a mild, cool, anti-allergic effect. Products containing chamomile and calendula ingredients in Europe are known as "natural hormones", especially for allergies, eczema, dermatitis and dry reddening skin.

Hawthorn: Lipid-lowering

Hawthorn is a good lipid-lowering food, can be eaten, can be eaten raw, and can also be made into dried hawthorn. Hawthorn contains triterpenes and flavonoids, which can lower serum cholesterol; vitamin C in hawthorn has the effect of reducing fat and lipids. Therefore, hawthorn is a good product for hyperlipidemic patients and has a good effect in inhibiting serum cholesterol and triglyceride elevation.

API Powder

API Powder is fully defined in ICH Q7A as any substance or mixture of substances intended for use in the manufacture of pharmaceutical products and, when used in pharmaceutical products, as an active ingredient of pharmaceutical products. Such substances have pharmacological activities or other direct effects in the diagnosis, treatment, symptom relief, management or prevention of disease, or can affect the function or structure of the body. The active ingredient of a medicine. Only when an API is processed into a pharmaceutical preparation can it become a medicine for clinical application.
According to its source, apis are divided into chemical synthetic drugs and natural chemical drugs.
Chemical synthetic drugs can be divided into inorganic synthetic drugs and organic synthetic drugs. Inorganic synthetic drugs are inorganic compounds (very few are elements), such as aluminum hydroxide and magnesium trisilicate for the treatment of gastric and duodenal ulcer, etc. Organic synthetic drugs are mainly made of basic organic chemical raw materials, through a series of organic chemical reactions and drugs (such as aspirin, chloramphenicol, caffeine, etc.).
Natural chemical drugs can also be divided into biochemical drugs and phytochemical drugs according to their sources. Antibiotics are generally produced by microbial fermentation and belong to the category of biochemistry. In recent years, a variety of semi-synthetic antibiotics are the combination of biosynthesis and chemical synthesis products. Among apis, organic synthetic drugs account for the largest proportion of variety, yield and output value, which is the main pillar of chemical pharmaceutical industry. The quality of the API determines the quality of the preparation, so its quality standards are very strict. All countries in the world have formulated strict national pharmacopoeia standards and quality control methods for the widely used APIS.
Specific API after processing -- pharmaceutical preparations
The term API is used mainly in relation to the finished product. Mainly raw materials obtained by chemical processing means, supply raw materials for the production of finished drugs. For example, cefpirome sulfate for injection is a drug, then cefpirome sulfate is an API

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