Kidney yang deficiency is a term for traditional Chinese medicine. Due to the failure of kidney yang, Wen Huan dereliction of duty, a type of deficiencies of cold syndrome manifested by the loss of gasification, called kidney yang deficiency. Mostly caused by elements such as yang deficiency, or old kidney deficiency, or chronic kidney injury, and excessive housing and other factors.

The clinical manifestations of kidney-yang deficiency can be summarized in ten aspects:

1. Yaoxisuanruan and pain are due to kidney yang deficiency can not warm the waist and bones;

2. Men's impotence premature ejaculation, female infertility is due to lack of kidney yang, Vital fire failure, reproductive dysfunction;

3. Long diarrhea more than, finished without valley, five more diarrhea caused by the death of the door fire, the fire is not raw, spleen lost health movement;

4 urinary frequency, clear long, nocturia and more due to kidney two stools, kidney yang deficiency, bladder gasification disorders;

5. Swollen, below the waist is due to stop in the water, spilled on the skin;

6. Face darkness and lack of energy due to kidney anodal, cloudy diffuse skin;

7. Aversion to cold and cold, the lower limb is even worse because the yang can not warm skin;

8. Apathetic is lack of yang, and the mind is incapable of cheering;

9. Looking pale and dizzy, his head is dizzy due to his inability to run qi and blood.

10. Tongue pale fat moss white, weak and late pulse are cards of Yang deficiency.

What does kidney yang deficiency eat?

I. Wuji jujube porridge

Materials: 150 grams of black-bone chicken, 10 to 15 jujube, 100 grams of rice, proper amount of salt

practice:

1. Wash the prepared black chicken meat and cut it until it is ready for use. Then clean the rice and then clean it. Then add the chicken meat and jujube and rice to the pot and place it in the water. Stew.

2. Boil first with a large fire, and then use a small fire for slow simmering until the porridge is cooked and then add the appropriate amount of salt for seasoning. Every morning and evening, warm clothes, the symptoms of kidney yang deficiency can be effectively relieved after a period of time.

Wuji jujube porridge has a good effect of nourishing blood, invigorating the spleen, and supplementing the spleen, especially for the lack of blood and body fluids, nutritional deficiencies, palpitations, spleen deficiency, loose stools, post-partum or chronic illness and blood deficiency and other chills. The kidney-yang deficiency also has a certain conditioning effect.

Second, frozen tofu tomato stew black chicken

Ingredients: 200 grams of frozen tofu, 1 white chicken, 100 grams of tomato, vegetable oil, cooking wine, salt, monosodium glutamate, green onion, ginger, fresh soup

practice:

1. Thaw the frozen bean curd first, and after cleaning, press off the excess water and cut it into thin pieces for use. Then clean the black chicken and cut it into pieces. Then put it into the boiling water pot and remove it to remove the blood water. Control the clean water. The tomatoes are cut into pieces.

2. Put the appropriate amount of vegetable oil in the pot, and then burn it until it becomes hot, then add green onion, ginger, etc., and then savor the flavor. Then put it in the black chicken and fry for a while. Then put appropriate amount of cooking wine, fresh soup and other seasonings to boil, then go to the floating foam and use a small fire to stew. Put in salt and frozen tofu cubes and continue to cook in low heat for 5 minutes. Add tomatoes and monosodium glutamate to boil and serve.

Wuji chicken has always been the best choice for women to nourish and nourish. After research, it has been found that women who regularly eat Wugui kidney deficiency also have good nourishing and tonic effects.

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