Mangosteen is a tropical fruit that can be eaten directly or made into preserved fruit. The red pigment in the outer skin can be used to make dyes. Therefore, mangosteen has not only high nutritional value but also high economic value.

How to eat mangosteen?

Mangosteen peeling method

1. Clean the surface of mangosteen with clean water;

2. Remove the large leaves from the mangosteen pedicle;

3. Mangosteen is held in both hands, and at the same time, the mangosteen is slowly squeezed and the mangosteen shell will crack;

4, a little hard to open along the split can be taken out of the white flesh.

Mangosteen peeling method II

1, mangosteen rinse;

2. Place the mangosteen on the palm of your hand and squeeze the mangosteen with your hands and hands until the cracks appear.

3. You can pick out the flesh with a toothpick by opening the mangosteen along the crack.

How to pick mangosteen?

1. Look at the variety

Mangosteen is divided into three varieties: oil bamboo fruit, bamboo fruit and sand bamboo fruit. What is the difference between the three?

Mangosteens must be more than 7 years old. The mangosteens that are born from 7 to 15 years are called oil bamboo. The oil bamboo's skin is bright black, the skin is shiny and glossy, and the skin appears uniform dark purple. It is a good variety to sell fruit.

Phyllostachys edulis refers generally to the fruit of mangosteen knots between 15 and 50 years old. It is also known as oily mangosteen. It has less luster on the pericarp, looks dirty, and has dark red or purple-red skin.

Ma bamboo is the longest tree type and is generally the fruit of mangosteen tree that is more than 50 years old. It is also known as sand bamboo. As its name is, bamboo fruit is rough and has no gloss. It looks old and dry, and there are many pits. The skin appears dark purple and dark red, but it does not shine. It looks nothing.

The oil sand bamboo and the bamboo bamboo have experienced the full moisture of the time, absorbed enough sunlight and moisture, and the resulting fruit is more delicate and sweet, which is an excellent variety of flavor.

2. See the skin

In addition to the selection of mangosteen, it is generally better to see if the pedicles of mangosteen are bright green and fruity green.

3. Pinch peel

When selecting mangosteen, we usually start with a little pinching, the peel is more flexible, and can be quickly restored after gentle pressing. Generally, it is relatively fresh. If the mangosteen's outer shell is too hard and the pinching is not fixed, then The mangosteen is relatively old or is not fresh. Mangosteen that is too soft will not work. It is very likely that the interior is rotted.

4. Look at the bottom

The bottom of mangosteen is very characteristic, like a multi-lobed flower. This flower is not only a part of information that looks good but actually contains. There are many petals in this flower, and how many petals there are in the mangosteen. The less the inside, the more full and full the flesh of each flesh, so that there will often be a large nucleus in the full flesh, which can be selected according to your preference. In general, the 6-8 fleshy mangosteen meat is moderate.

5. Weight

The same size of mangosteen, the heavier the more water, the fresher the fruit.

What are the taboos of mangosteen?

1. Those who are cold from mangosteen, who have cold spleen and stomach and cold body should eat less;

2, mangosteen sugar content is extremely high, diabetics should not eat;

3, mangosteen is rich in dietary fiber, moderate consumption can prevent constipation, but if excessive consumption will cause constipation, so no more than three daily mangosteen.

4. The content of potassium in mangosteen is high, and patients with kidney disease and heart disease should eat less;

5, mangosteen should avoid the same food with other cold foods, will affect the spleen and stomach function, may cause diarrhea, stomach upset.

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