Summer is naturally so that people want to eat some food for summer heat, and watermelons that are seen on the streets are also the priority fruits. However, for pregnant women, can you eat watermelon during pregnancy?

The nutrition of watermelon is very rich, so it is very beneficial for pregnant women to eat watermelon. Pregnant women can protect the heart by eating watermelon. However, if pregnant women who are just pregnant take a lot of watermelon, it is easy to cause blood sugar levels in the body to rise, and it is even possible Premature birth.

Precautions for pregnant women to eat watermelon

Although eating watermelon can really bring certain benefits to pregnant women, in addition to the diabetes mentioned above, pregnant women can not eat too much watermelon, there is still a lot of attention in the process of eating watermelon.

1, can not eat frozen watermelon

In particular, improperly preserved frozen watermelons contain more bacteria. Pregnant women may cause bad stomachs, which may cause the baby to "slow" and cause stomach pain. When you eat watermelon, you should choose fresh, ripe watermelon, especially not to eat watermelon in the refrigerator.

2, eat properly, not too much

People often buy watermelons and eat them with a spoon, but the more they eat. Due to the physiological changes in the endocrine of women during pregnancy, the insulin in the body is relatively insufficient, the stabilizing effect on blood sugar is reduced, the concentration of sugar in the blood is high, and gestational diabetes occurs, and gestational diabetes is an important cause of miscarriage and premature birth in pregnant women. Therefore, pregnant women can not eat watermelon excessively.

3, should not eat on an empty stomach or immediately after a meal

Watermelon looks more hydrated and contains a certain amount of sugar, but it is not recommended for pregnant women to eat on an empty stomach, fearing that it is not good for the stomach. However, it is not advisable to eat watermelon immediately after a meal, which may cause bloating and affect the oxygen supply of the fetus.

4, pregnant women in the cold is also try not to eat watermelon

Because watermelon has the effect of clearing away heat and detoxification, but it also has the saying that "the outside is clear in the heat", especially in the case that there is no judgment that it is a hot cold or a cold, eating watermelon may aggravate the condition.

Will pregnant women eat watermelon and amniotic fluid less?

Some pregnant women are also worried that eating watermelon may cause less amniotic fluid. Is this true? In fact, there is no scientific basis for the theory that eating watermelon and amniotic fluid is less. Amniotic fluid is less related to amniotic membrane rupture, placental problems, disease factors, multiple births, fetal malformations, and has nothing to do with eating watermelon. But no matter what, it is recommended that pregnant women still have to eat watermelon reasonably.

Baby Monitor

Baby Monitor,Indoor Home Baby Monitor,Camera Baby Monitor,Wireless Video Baby Monitor

Shenzhen Zuomi Technology Co., Ltd. , https://www.zuomicamera.com