What is the best food for alcohol liver? 3 kinds of effective foods
Alcohol liver is mainly caused by excessive drinking. Care of alcohol liver, in addition to active abstinence, but also need to pay attention to daily eating habits. A reasonable diet is also very helpful for the recovery of alcohol and liver. What is the best food for alcohol liver? Let's take a look. What is the best food for alcohol liver? 3 kinds of effective foods: 1, Apple Apple is considered by Chinese medicine practitioners to have the effects of Shengjin, Runfei, liver protection, appetizer, antidiarrheal and laxative. There are grapefruit, its sexual sour, cold, non-toxic, can be phlegm and cough, Jianwei Xiaoshi, swelling and pain, flesh flavor sweet and sour taste. Experts suggest that alcoholic liver patients must be a reasonable diet, should be vegetarian, cereal-based, with the thickness, should be light, avoid greasy, rich nutrition, easy to digest as the principle, multi-meal, taboo cold, sweet, hot and oysters Wet products. In addition, alcoholic liver patients should eat more fruits and vegetables, eat milk, beans, light salt diet, and pay attention to supplement with vitamin B, C, K and folic acid more food. 2, Wumei If the liver is weak, hangovers can occur even with small amounts of alcohol. On the other hand, if you drink a lot of alcohol and your liver cannot handle it, hangovers will occur. Hangovers can easily induce alcohol livers. Therefore, to prevent hangover, first strengthen the liver and strengthen the detoxification of the liver. The method of preventing hangovers is also to strengthen the liver. When it feels painful in the morning, it is advisable to use Wumei Jiantang to add sugar to drink. This is a quick method. 3, grapes Glucose, sucrose, fructose, and xylose in sugars of grapes; citric acid, malic acid, citric acid, and tartaric acid in acids; and protein, carotene, vitamins, calcium, phosphorus, iron, Potassium and other nutrients the body needs. Grape is rich in glucose and vitamins. It is very effective in protecting the liver against alcohol liver, reducing ascites and lower extremity edema. It also increases plasma albumin and reduces transaminases. Glucose, organic acids, amino acids, and vitamins in grapes have excitatory effects on brain nerves, and have ameliorative effects on the symptoms of neurasthenia and fatigue associated with hepatitis. All eating grapes can greatly improve the condition of the disease! What is the best food for alcohol liver? Recommended Diet: 1. Ginger spinach 250 grams of spinach, 25 grams of ginger, 2 grams of salt, 3 grams of sesame oil, MSG, vinegar, pepper oil amount. Cold, table food. This side can pass through the stomach, get sedative blood and relieve alcoholism. 2, Bazhen sober soup Lotus seeds, walnuts, green plum 10 grams, ginkgo, lily, white vinegar, each 5 grams, orange flap, hawthorn cake, sugar, 50 grams of crystal sugar, red dates 20 grams, a little salt. Add boiled and diluted fruits to take. The party has anti-alcoholic efficacy and can drink after drinking. 3, orange flavor sober soup Half cans of oranges and lotus seeds, 25 grams of green plum, 50 grams of red dates, 300 grams of white sugar, 30 grams of white vinegar, a little of sweet-scented osmanthus and water, add 1000 ml of water cooked, served in batches. Has a hangover effect. 4, sugar boiled powder Each time you use 30 grams to 50 grams of loquat powder, amount of sugar, add boiling water into a thick paste to take. Can thirst, heat Chufan, sober up. 5, money grass Amomum fish Money grass, plantain each 60 grams, 10 grams of Amomum, carp 1, salt, ginger amount. Transfer the squid to the scales, oysters, and viscera. Cook with 3 other flavors and add water. Add the salt and ginger to season the fish. Conditioning alcohol liver should pay attention to 3 points: 1, reduce the amount of alcohol consumption In clinical practice, it is not uncommon for a person to stop resuscitation and worsen his condition because he cannot stop drinking. If you can completely abstain from alcohol and eliminate the causes, you can improve the treatment effect, promote the recovery of the disease, prevent the recurrence, deterioration or change of the disease. 2, pay attention to diet The diet of patients with liver disease should eat more vegetarian food, should be light, avoid greasy, rich nutrition, easy to digest, eat small meals, taboo cold, sweet, hot and phlegm-boosting products. Salt has the disadvantage of stagnating water, so for those who drink alcohol, they should be given a low-salt, low-salt diet. Those with bleeding tendencies should avoid alcohol, tobacco, and products that are hot and pungent. Obvious signs of wetness and turbidity should be avoided. If mental disorders occur, people with unclear knowledge should strictly control the meat supply. Fresh liquid food. 3, adjusting emotions The disease of liver and gallbladder is prone to stagnation, and it should be smooth and smooth. If mental depression leads to turbulence, yin and yang disorders, induce or aggravate the symptoms of the disease. Patients should be helped to overcome and eliminate negative emotions such as anger, depression, doubts, sadness, and fear. 2023 New Laser Distance Sensor
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