Sen lotus porridge: 9 grams of ginseng, Eclipta prostrata 9 grams, amount of sugar, 60 grams of rice. First, the human hair tablet is cooked; Eclipta prostrata is washed and decoction is used to drink, and it is pan-fried with the washed glutinous rice. Add water to the amount, boil it first, then switch to slow fire, boil the porridge, and add ginseng. . Day service takes a few doses. With qi nourishing effect.

Jujube glutinous rice porridge with red dates: Take 1 to 2 goat cheekbones, 20 red dates and 100 grams of japonica rice. Wash the sheep's shin bones and chop them first, add some water to the decoction, remove the bones, and wash the glutinous rice and red dates together to wok with the red jujube in the pan. Boil them first, then turn them over to the simmered porridge. Seasoning can be eaten. With spleen and nourishing blood, kidney and Qi effect.

Rhizoma Imperatae fried section: Take fresh Rhizoma Imperatae 60 spring, 60 grams of fresh lotus root Festival. Wash Rhizoma Imperatae and cut it. Fresh squid will be washed and sliced, with Rhizoma Imperatae into the pot, add water, amount, boiling for 30 minutes, to slag juice. In the afternoon and evening service. There is heat and cooling blood, the effect of convergence hemostasis.

Peanuts stewed red dates: take 30 grams of peanuts, red dates 20. Wash red dates, and peanuts into the pot, add water, amount, low heat stew for 30 minutes, Serve. After serving in the afternoon, drink soup, eat peanuts, chewing red dates. With qi blood effect.

Bee milk: Take 20 grams of honey milk and 250 milliliters of milk. Pour the milk into the pot, boil it, and when it is warm to a warm state, add the bee milk and mix well. Take morning and early morning. It has the effect of supplementing blood and supplementing blood and nourishing blood.

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