Pregnant women can not eat peaches
Peach, alias lung fruit, peach real. Peach is a common fruit that can be eaten raw or made peaches, canned, etc. Because of its delicious meat, peaches are also known as the "first fruit in the world." Peach meat contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, etc., very suitable for patients with hypokalemia and iron deficiency anemia, but there are people with internal heat sores, folliculitis and facial acne Avoid eating. Can pregnant women eat peaches? Can pregnant women eat peaches? Pregnant women can eat peaches. It is very good for pregnant women to eat properly. The peach tastes sweet, the flesh is soft and tender, and it is rich in vitamins, minerals, and a lot of water, which has the effect of nourishing yin and producing fluid. Peach contains a large amount of iron. It is one of the very good foods for iron supplementation during pregnancy. After the middle and late pregnancy, the fetus needs a lot of iron, and peaches contain a lot of iron. It is very beneficial to eat properly. . Precautions for pregnant women to eat peaches 1, pregnant women due to changes in the endocrine system, weakened gastrointestinal smooth muscle tone, gastrointestinal motility slowed, this time the digestive function has been reduced, and peaches contain large amounts of macromolecules, eat more will increase the burden of the gastrointestinal tract Cause abdominal pain, diarrhea, which is one of the reasons pregnant women can not eat peaches. 2, pregnant women during pregnancy, due to changes in hormones in the body, the body tends to warm and dry, and peaches are also a warm fruit, pregnant women eat more will increase the heat, causing fetal movement disturbed, may cause miscarriage, and some constipation during pregnancy, Eating too much peaches will increase the symptoms of constipation, so it is best for pregnant women to eat less peaches. 3, in addition to some special allergies pregnant women, eating peaches may appear after allergic reactions, there rubella, abdominal pain, vomiting and other symptoms, so pregnant women allergic to peaches is best not to eat, so as not to affect the healthy development of the fetus. When peeling peach When pregnant women eat peaches, it is best to peel and eat so as to avoid pesticides on peaches. The nutritional value of peach Pectin Peaches are rich in gums, and these substances can absorb large amounts of water into the large intestine and can prevent constipation. Potassium Peach contains more potassium, less sodium, suitable for edema patients. iron Peach contains high iron content, and its iron content ranks first in fruit. Iron is the main raw material for human hematopoiesis and is very beneficial to physical health. Therefore, eating peach can prevent anemia. Carbohydrates Rich in carbohydrates, constitute an important body of the body; storage and supply of heat; energy necessary to maintain the function of the brain; regulate fat metabolism; provide dietary fiber; save protein; detoxification; enhance intestinal function. Vitamin C Rich in vitamin C, Vitamin C protects dental health, prevents arteriosclerosis, eliminates free radicals, prevents cancer, protects cells, detoxifies, protects the liver, and improves immunity and emergency response. Various vitamins Peaches contain vitamin A, vitamin B, and vitamin C. Children who eat more peaches can grow healthy. Because the vitamins contained in peaches can directly strengthen their body and intelligence. White tea, belongs to the micro-fermented tea, old white tea is often prepared as medicine to practical, its medicinal properties are very good. It has the effect of moistening the lungs and protecting the liver. The production of white tea is special, after picking the fresh leaves, it is not killed, but only dried and processed by sun-drying. The buds and hairs of the finished tea are relatively intact, with white hairs showing and the fragrance of hairs overflowing; the soup color is clear, generally yellow-green, and the taste is light with a strong sweetness. The main production areas of white tea are in Fuding, Fujian, Zhenghe and Jinggu, Yunnan, and the more famous white teas are: white hairs silver needle, white peony, Shoumei, Fuding white tea and so on. White Tea Powder,White Matcha Tea,White Tea Powder Organic,White Matcha Powder Shaanxi Zhongyi Kangjian Biotechnology Co.,Ltd , https://www.zhongyiherbs.com
White tea is simpler than black tea and green tea in terms of production method. After being picked, it is directly dried or dried in the sun without any frying or twisting action. Because of the simplicity of the production process, white tea retains the nutrients in the tea leaves to a great extent. People who often drink white tea in the summer rarely get heatstroke. Experts believe that this is because white tea contains a variety of amino acids, which have the effect of reducing heat, dispelling heat and detoxifying.