Mistakes in home cooking can hinder your baby's health

Chicken, duck, squid, tofu, and radish are all commonplace, but if they are used improperly, long-term consumption is a healthy killer. Many mothers must pay attention to preventing the harm caused by inappropriate collocation when they give children nourishing foods or do common home cooking.

1. Onion Mushroom Chicken (Chicken Sesame): Sesame can nourish the liver and kidney, nourish blood flow, relax laxative, and black hair. However, poisoning with chicken can cause serious poisoning. Use licorice decoction to treat.

2. Spicy green beans (garlic green onions): Garlic scallion is a food that strongly stimulates the intestines, and it is prone to abdominal pain, diarrhea and other symptoms.

3. Shallot Peeled Tofu (Scallion Shallot): Tofu is rich in protein, calcium and other nutrients, while the onion contains a lot of oxalic acid. When tofu and onion come together, the calcium in tofu combines with the oxalate in the onion to form a white precipitate, calcium oxalate, which destroys the calcium in the tofu. Calcium oxalate is difficult to absorb in the human body. If long-term consumption of onion mixed with tofu, onion, fried tofu and other vegetables, will cause a lack of human calcium, prone to calcium deficiency and leg cramps, cartilage disease, fracture embolism. Some people use chopped green onion when tofu burns, which is also unfavorable. Some oxalic acid-containing vegetables such as spinach, fresh bamboo shoots, bitter gourd, etc., must also be boiled with boiling water at the same time, and after removing most of the oxalic acid, calcium oxalate can be prevented.

4. Banana yogurt (banana yogurt): yogurt can lower cholesterol. If an empty stomach drinks yoghurt, the acidity in the stomach is too strong. Lactic acid bacteria are difficult to survive in the stomach juice, reducing the health benefits of yogurt. Eating food with bananas is not good for your health.

5. Jujube with fish porridge (red jujube fish onions): jujube and flat, can nourish the spleen and stomach, Qi and blood, and onions with the food can lead to indigestion.

6. Spiced tea eggs (tea eggs): Strong tea contains more tannic acid, tannic acid can make the protein in the material into non-digestible coagulation material, affecting the body's absorption and utilization of protein.

7. Soybean stew pig's trotters (pigs and soya beans): The aldonic acid residues in the dietary fiber of soybeans can synthesize chelates with the minerals in the trotters and interfere with or reduce the body's absorption of these elements.

8. Green pepper bovine liver (calorie vitamin C food): Because vitamin C in fruits and vegetables has a strong reduction, it is easily oxidized by copper ions in bovine liver, and lose its physiological activity.

9. Radish stew sirloin (carrot white radish): Carrots contain ascorbase, which will destroy the vitamin C of white radish, so that the nutritional value of both radish is greatly reduced.

10. Red and white radish fungus soup (white radish fungus): Radish flat slightly cold, with Qingrejiedu, Jianweixiaoshi, phlegm and cough, Shun gas facilitate, Shengjinzhike, Buzhongzhong dirty and other effects. It should be noted that radishes and edible fungus may have dermatitis.

11. snail brewing meat (pork snail): cold and greasy pork cold, snail chill, two things are cool, easy to hurt the stomach, it should not be the same food.

12. Tomato and fish (tomato fish): Vitamin C in tomatoes inhibits the release of copper from fish.

13. Black glutinous rice chicken (glutinous rice chicken): The main function of glutinous rice is to warm the spleen and stomach, so some people with deficiency of spleen and stomach are often eaten by diarrhea and can have good therapeutic effects. However, eating the same food as chicken can cause discomfort.

14. Red bean winter melon carp soup (carp gourd): carp nature warm sweet, and stomach tonic, swelling and detoxification, diuresis through milk, but if with the melon with the food will make the body dehydrated.

Counting Baby Allergies Food Go Top

Among the many foods, the foods most likely to cause allergies are the milk and eggs.

First, milk.

Many people around us, including adults and children, are allergic to cow's milk, so if your baby is severely allergic to milk, any milk product such as yogurt, fresh milk, milk powder, or some foods containing milk, such as milk Biscuits, etc. should pay attention.

Second, eggs, especially egg whites.

Because the development of the gastrointestinal mucosal barrier in infants is not complete within 6 months, and protein molecules in egg white are small, it is easy to enter the blood through the intestinal mucosa, causing allergic reactions such as skin eczema and urticaria.

Third, seafood: such as fish, shrimp, crabs, sea shells, kelp;

Fourth, some fruits, such as citrus, lemon, orange, grapefruit, etc. In addition, tropical fruits, strawberries, red plum, bayberry are also relatively easy to make babies allergic.

Fifth, dried fruits such as peanuts and grape kernels are also more susceptible to allergies.

Sixth, protein-rich and non-digestible foods, such as some babies allergic to pork. Chicken is the most non-allergic type of meat, so allergic babies can start with the chicken.

Seventh, some babies will respond to seed foods and certain raw foods such as various kinds of beans, peanuts, sesame seeds, raw tomatoes, raw peanuts, raw chestnuts, raw walnuts and peaches, grapes, and persimmons.

Love Tip: There are a lot of anti-allergic substances in red dates, if the baby is allergic, mothers may wish to try to eat baby jujube. When the baby eats a food allergy, does it mean that the baby can't eat this food again? of course not. However, the best way is to wait for at least a few months, or wait until the baby is over one year old to add it again. If the baby is still severely allergic to the food, it is best to wait until he is bigger and try again. . Under normal circumstances, as the baby grows up, it will no longer be allergic to certain foods.

10 common foods for you can't eat raw Go Top

First, avoid raw fresh lily.

Fresh day lily contains colchicine, which enters the human body to form oxidized colchicine, which is very poisonous and can be killed by eating 3-20 mg.

Second, avoid raw food.

Eat oysters, in which the ginger insects will enter the body and attached to the intestinal mucosa, can cause intestinal ulcers, diarrhea or facial swelling.

Third, avoid raw sugar.

Sugar is often parasited in locusts. It is easy to get maggots when raw sugar is eaten. The beak is a small, long-haired insect that is invisible to the naked eye and breeds rapidly in sugar. If aphids enter the gastrointestinal tract, abdominal pain, diarrhea, and ulceration can occur. If you enter the lungs, it will cause hemoptysis and asthma. If you enter the urethra, it can cause urinary tract inflammation. Therefore, it is best not to eat raw sugar, food should be heated before processing (usually heated to about 70 °C for 3 minutes on it).

Fourth, avoid raw honey.

When honeybees make honey, they often collect some toxic pollen. After these poisonous pollen is stuffed into honey, people can easily become poisoned by eating raw honey. In addition, honey is easily contaminated by bacteria during the harvesting, transportation, and storage. Therefore, raw honey is not edible.

Fifth, avoid raw fresh fungus.

Fresh fungus contains light-sensitive substances in the leaves. After eating raw fresh fungus, it can cause solar dermatitis. In severe cases, skin itching, edema, and pain.

6, avoid raw milk.

Soymilk is delicious and delicious, and its nutritional value is not lower than that of milk. However, drinking uncooked soymilk can cause systemic poisoning. Because raw milk contains some harmful ingredients - anti-trypsin, phenolic compounds and saponin and so on. Antitrypsin affects the digestion and absorption of proteins; phenolic compounds can cause bitterness and odor in soymilk; saponin stimulates the digestive tract, causing vomiting, nausea, and diarrhea, thereby destroying red blood cells and producing toxins that cause systemic poisoning.

Seven, avoid raw river fish.

Liver flukes develop into cercaria in the snail body of Hetang, and parasitize in the fish. If you eat raw river fish, the liver flukes will enter human developmental adults and can cause cholangitis and even cirrhosis.

8. Avoid raw crabs and lobsters.

The raw crabs have Pneumocystis carinii and Vibrio parahaemolyticus. The lobster is the intermediate host of Pneumocystis. After eating raw crabs and lobsters, Pneumocystis enters the human body and can cause lung damage. In severe cases, it will cause inflammation of the intestinal tract or Intestinal edema and congestion.

Nine, avoid eating raw eggs.

The anti-bioprotein contained in egg white binds with biotin in the intestine and hinders the body's absorption of biotin. Raw eggs also often contain Salmonella, causing vomiting and diarrhea.

Ten, avoid eating raw beans.

Beans include lentils, kidney beans, kidney beans, jack beans, and green beans. Poisonous beans are easy to poison because the beans contain a toxic protein "lectin," which is the most mature or older beans. The beans should be boiled or heated with acute fire for more than 10 minutes so that the "lectin" is removed. When you eat fried beans or make stuffing with beans, you must heat them up enough to cook them for 10 minutes.

Avoid Baby Precocious Diet Raiders Go Top

Excessive kidney causes premature puberty in children

From the perspective of traditional Chinese medicine, there is an important material basis for human growth and development called "kidney qi." Kidney qi deficiency or too much will have an impact on children's growth and development. Kidney qi deficiency, the child's physical weakness, growth retardation, delayed sexual development; such as acquired too much, premature kidney filling, too excited, so that the kidney yin and yang lose balance, leading to premature sexual development. Nowadays, people have a high standard of living. Many families have fish and flesh, which in turn causes the children to have excess nutrients and kidneys. As a result, the general trend of precocious puberty occurs.

In fact, Chinese medicine has a long-standing theory on the relationship between kidney qi, kidney essence (Scorpio) and human development. According to the "Yellow Emperor's Internal Classic," the "Scorpio" controls the reproduction and reproduction of the human body. It arises from the moment when the egg is combined with the sperm and grows with the development of the fertilized egg. It has been following the growth of the human body. When the boy was 15 or 16 years old and the girl was 13 or 14 years old, Tianzhu made the boy produce semen, and the girl had menstruation, reproductive function and sexual function. Precocious puberty means that the time to reach the peak of Tianzhu is shortened, and it is bound to cause the kidney essence of the human body to decay in advance. If it does not involve intervention in early treatment, the human body will also advance toward aging.

Thick and light tea, vegetables often accompanied

In daily life, to prevent youngsters from growing too fast, it is best to use “rough tea, light meals, and vegetables,” even if the body is weak, and don’t overindulge too much. Do not casually eat ginseng, royal jelly, bird's nest, pollen, cordyceps, ejiao. , antler and other tonic products. What needs to be reminded is that the old fire soup that Cantonese people like to drink throughout the year actually has a certain influence on the child's precocity. Many family soups like to add some herbs. The family drinks the same pot of soup regardless of age. They drink for years and months. The adults feel nourishment, but the children are likely to have problems and even signs of precocious puberty.

Clinical observations found that many children with precocious puberty eat mostly leeks, and many children do not even eat vegetables at ordinary times. Some parents usually do not have time to accompany their children. The most direct way to compensate their children is to eat what they want, and the children who are compensated are often uncontrollable. Many parents watch their children greedy and greedy. It is thought that the more you eat, the more you will be able to grow your body, but you don't know how to eat foods that have kidney and kidney for years, but in the end it is counterproductive.

In the Qing Dynasty, the famous doctor Cheng Guo Peng had a famous saying: “The body of imaginary delirium depends entirely on the stomach, and it is the most important thing for people to eat sorghum, light food is the most, and there is no hunger in the mouth. It is precious.” In short, children should avoid excessive nutrition, and the diet should be balanced. Also avoid the use of hormone drugs, avoid eating hormone-containing foods, for some foreign fast foods, off-season vegetables, and particularly bright colors, more than regular fruits also have to eat less. Usually you can eat sea fish, kelp, corn, wheat and vegetables and fruits.

Beware of three taboos for eating eggs Go Top

Because of its rich nutritional value and delicious taste, eggs are often eaten by many people. In the daily diet, eggs and white sugar, soy milk, and rabbit meat are the most common errors.

Beware of three taboos on eating eggs

Taboo 1: Eggs and sugar cook together

In many places there is a habit of eating sugared eggs. In fact, egg and sugar cook together, will make the egg protein amino acids to form fructosyl lysine conjugates. This substance is not easily absorbed by the body and can have adverse effects on health.

Taboo II: eggs and milk with food

Eating an egg in the morning when you drink soymilk, or cooking eggs in soy milk is a diet for many people. Soymilk is sweet, has many nutrients, and has strong nourishing effects when used alone. However, one of the special substances called trypsin, combined with egg white protein in egg white, can cause loss of nutrients and reduce the nutritional value of both.

Taboo 3: Eggs eat together with rabbit meat

Eggs cannot be eaten with rabbit meat. The same diet as rabbit meat stimulates the gastrointestinal tract and causes diarrhea.

Avoiding Precocious Food Raiders for the Baby Source: Da Yang, 04 Apr 2012 10:52

Excessive kidney causes premature puberty in children

From the perspective of traditional Chinese medicine, there is an important material basis for human growth and development called "kidney qi." Kidney qi deficiency or too much will have an impact on children's growth and development. Kidney qi deficiency, the child's physical weakness, growth retardation, delayed sexual development; such as acquired too much, premature kidney filling, too excited, so that the kidney yin and yang lose balance, leading to premature sexual development. Nowadays, people have a high standard of living. Many families have fish and flesh, which in turn causes the children to have excess nutrients and kidneys. As a result, the general trend of precocious puberty occurs.

In fact, Chinese medicine has a long-standing theory on the relationship between kidney qi, kidney essence (Scorpio) and human development. According to the "Yellow Emperor's Internal Classic," the "Scorpio" controls the reproduction and reproduction of the human body. It arises from the moment when the egg is combined with the sperm and grows with the development of the fertilized egg. It continues to grow following the human body's development. When the boy was 15 or 16 years old and the girl was 13 or 14 years old, Tianzhu made the boy produce semen, and the girl had menstruation, reproductive function and sexual function. Precocious puberty means that the time to reach the peak of Tianzhu is shortened, and it is bound to cause the kidney essence of the human body to decay in advance. If it does not involve intervention in early treatment, the human body will also advance toward aging.

Thick and light tea, vegetables often accompanied

In daily life, to prevent youngsters from growing too fast, it is best to use “rough tea, light meals, and vegetables,” even if the body is weak, and don’t overindulge too much. Do not casually eat ginseng, royal jelly, bird's nest, pollen, cordyceps, ejiao. , antler and other tonic products. What needs to be reminded is that the old fire soup that Cantonese people like to drink throughout the year actually has a certain influence on the child’s precocity. Many family soups like to add some herbs. The family drinks the same pot of soup regardless of age. They drink for years and months. The adults feel nourishment, but the children are likely to have problems and even signs of precocious puberty.

Clinical observations found that many children with precocious puberty eat mostly leeks, and many children do not even eat vegetables at ordinary times. Some parents usually do not have time to accompany their children. The most direct way to compensate their children is to eat what they want, and the children who are compensated are often uncontrollable. Many parents watch their children greedy and greedy. It is thought that the more you eat, the more you will be able to grow your body, but you don't know how to eat foods that have kidney and kidney for years, but in the end it is counterproductive.

In the Qing Dynasty, the famous doctor Cheng Guo Peng had a famous saying: “The body of imaginary delirium depends entirely on the stomach, and it is the most important thing for people to eat high-sugar, light food is the most, and there is no hunger in the mouth. It is precious.” In short, children should avoid excessive nutrition, and the diet should be balanced. Also avoid the use of hormone drugs, avoid eating hormone-containing foods, for some foreign fast foods, off-season vegetables, and particularly bright colors, more than regular fruits also have to eat less. Usually you can eat sea fish, kelp, corn, wheat and vegetables and fruits.

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