The fact that you have to know about cholesterol
The fact that you have to know about cholesterol April 05, 2017 Source: Bio Valley Cholesterol is vital to your health, so understanding the different types of cholesterol and how they affect their levels is critical, a cardiologist said. “Good cholesterol – high-density lipoprotein (HDL) can recover cholesterol and fat in the body,†said Dr. Alex Garton, a non-invasive cardiologist at the PinnacleHealth Cardiovascular Institute in central Pennsylvania. "The low density lipoprotein (LDL) we call bad cholesterol is because any residual LDL is deposited in blood vessels, increasing the risk of vascular disease. HDL can help the body reuse these bad cholesterol." Garton once This is explained in the press conference. Total cholesterol levels are deceptive data, so it is important to understand the levels of good and bad cholesterol in the body. "LDL in the blood should be kept below 130 mg/d, but 100 mg/dL is the best level," says the National Heart, Lung, and Blood Institute. The HDL content should be higher than 40 mg/dL, more preferably higher than 60 mg/dL. But cholesterol levels are just a few of the many indicators. "Smoking, high blood pressure, or a family history of early heart disease can also increase a patient's risk of cholesterol-related illness," Garton said. "These factors actually lower LDL levels, indicating a patient's risk of heart disease." Other factors can also increase the risk of low LDL, including diabetes, obesity, and a family history of unhealthy cholesterol levels. The American Heart Association recommends that all adults aged 20 years and older be tested for cholesterol and other traditional heart disease risk factors 4-6 years. Garton added that high cholesterol often has no symptoms, which means routine testing is the best way to protect yourself.
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